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Education Life Style

Family Stress Theory Explained: Managing Challenges Together

Family stress theory gives immense and valuable insights into how families manage stress and adapt to certain difficulties. It explains the way of family responsibility and response to those who pressure us and how they coping Strategies impacting the family

Parenting

How do I set Boundaries with My Adult Child?

India has a very different culture and traditions when compared to the Western world. When young adults in the USA start planning to move out at the age of 18, young adults here take upon the responsibility of their family.

Uncategorized

6 ways to Find More Meaning in Life

To live is the rarest thing in the world. Most people exist, that is all. Oscar Wilde What is the meaning of life? Philosophers have been wrestling with this question since time immemorial. Whether it’s the existentialists like Nietzche, the

Positive Social

Compassion Fatigue: A Caregiver’s Silent Battle

Whenever we have a mental breakdown or mental illness and physical illness, we always reach out to health care providers, don’t we? Did you know they also face some kind of distress?  Consider, when you try to assist your friend

Health

Down Syndrome: A Guide to Symptoms and Treatments

Imagine a world where we celebrate people for their unique abilities, where we see the diversity of people as a strength rather than a challenge or problem. Down Syndrome, is a genetic condition in which the person has an extra

News

Inauguration of Happiness Clubs in Kochi Schools Aims to Eradicate Mental Health Stigmas

Kochi Corporation’s Happiness Project “Happiness Kochi – Caring for the Wellness of All” will launch Happiness clubs in government schools in the city to ensure the mental well-being of students through various stress-relief activities. In its Initial Phase, The happiness

Awareness Social

Navigating life through your 20s

Going to therapy and seeking professional help to overcome your emotional difficulties is one of the gifts that you can give yourself in your 20s. The twenties is the time when a lot of major transitions happen in our lives.

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Online Gaming: Five Essential Benefits to Consider

Online gaming has grown significantly in recent years, side-by-side with the growing technology around us. Owing to this rapid growth of technology and online communities, online gaming has become more accessible to people than ever. According to Statista, there is

News

Adam Peaty Wins Silver at Paris 2024 After Overcoming Mental Health Issues

Adam Peaty, a British swimmer won a silver medal in the Paris Olympics 2024. He was diagnosed with ADHD and struggled with alcohol abuse. English competitive swimmer Adam George Peaty specialises in breaststroke and is also an eight-time World Champion,

Awareness Social

Internet Addiction in Children: The New Age Epidemic

I fear the day that technology will surpass our human interaction the world will have a generation of idiots By Albert Einstein The Internet is one of the several other technological advancements mankind has experienced in the last few decades.