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Search Results for : mood
Positive Self Help

The Neuroscience of Self-Care: How Sleep, Mindfulness, and Routines Improve Brain Health

Did you ever consider how self-practice is so amazingly good for you? It’s more than indulgence; self-care gets at the very deep workings and pays back the incredibly complex mechanisms of your brain. This article explores the neuroscientific roots of

Social

The Restaurant of Mistaken Orders: A Dementia-Friendly Dining Experience

Dementia is far more than simple memory loss; it’s a broad term for various cognitive impairments that significantly affect daily life, impacting memory, reasoning, and communication. Globally, about 35 million people live with dementia, encompassing conditions like Alzheimer’s and vascular

Awareness Education

The Social Brain: Neuroscience of Human Connection and Mental Health

Has it ever crossed your mind that the brain is deeply social and bonded in nature? While traditionally regarded as an individual control system for individual thinking and intelligence, the brain is actually a social organ, designed with attachment and

Awareness

The Psychology Behind Short School Lunch Breaks: Impact on Children’s Development

Lunch breaks are a part of the school’s daily routine, helping students to refresh and connect with peers. The breaks restore the intellectual and emotional balance required for learning. Research has demonstrated that the availability of adequate lunch breaks enables

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Free Trauma Test with Results: Find a Psychiatrist Near You

Symptoms of trauma can be felt for a very long duration and can influence your mind and emotional well-being. It could be triggered by various events that are precipitated by accidents, such as the death of a loved one, abuse

Education Positive

How Colour and Movement Boost Preschool Learning and Child Development

 A four-year-old led inside a preschool room. The bright yellow reading nook almost instantly draws their attention, and the rainbow of creative supplies spread out in front of them sparks their curiosity. Shortly after, a transition is made, and they

Technology

How AI Rewires the Brain: Cognitive, Memory & Social Effects Explained

Raj has recently made a very good friend. No matter what problem he has, his friend is always there with him, supporting him through thick and thin. Whether it be trying to solve his homework and assignments, asking for relationship

Self Help

How to Use Psychology for Yourself (and Not Just the Exams)

Psychological tools are employed to enhance personal well-being through offering ways of coping with life issues. Mental well-being, emotional, psychological, and social, enables one to be happy and strong in handling stress. Employment of such tools improves positive feelings and

News

15-Days-Old’s Life at Risk in Postpartum Mental Health Crisis; Psychiatrist Confirms Psychosis 

Last Friday, a case was reported in Uttar Pradesh’s Moradabad’s Kurla area, where a 15-day-old infant was rushed to the hospital by the family. The baby boy was put inside the refrigerator by his 23-year-old mother, after which she went

Life Style Social

The Instagrammable Vacations Trap: How Social Media Aesthetics Turn Rest into Stress

Vacations used to be a time to rest. Now, vacations are a time to gather great content. As travellers post from white sandy beaches, turquoise canals, or artfully plated meals, they chase that perfect shot for Instagram. Relaxation has turned