Hard Facts of Life Ignored By People
As a human, we all know that life is unpredictable. It is full of ups and downs and we all give suggestions to the people around us. But when it comes to us, sometimes we become helpless. It can be
Self Help
Education
News
Survey Conducted on the Mental Health of Bihar School Teachers
On Tuesday, a survey by the Bihar government to understand the mental health of over four lakh government school teachers in the state. According to the state education department official, “it is the first time that a survey was conducted
Education
The Connection between Sleep and Productivity
Many of us don’t get enough rest because we work too much. We don’t work effectively because we don’t sleep enough. Does that sound familiar? The importance of sleep and productivity cannot be overstated or downplayed. Both are essential for
News
Yuvraj Singh Talks about Cricketers’ Mental Health & Why They Should Invest In It
There is no need to repeat that the nation is now gripped by cricket fever. Every cricket fan (or non-fan) is busy supporting Team India and hoping they win the trophy this year. Former cricket star Yuvraj Singh is one
Positive
Let’s Explore the Power of Silence
In our modern society, stillness has become a precious and sometimes overlooked commodity. We live in a connected world, where the realm of technology, social media, and the rush and bustle of diurnal life may drown out the subtle yet
Awareness
Relationship Between Crime & Trauma in India
This article provides an understanding of post-traumatic stress disorder. Its effects on individual and therapeutic ways to help the victim of trauma overcome their past. The author has taken information from different sources, and the references are provided at the
Motivation
Hope: Our Lifeguard During Adversity
From my room’s big square window, I see huge palm trees, the grass greener like never seen before, blooming red roses, birds flocking in groups and clear beautiful sky suddenly I get lost in my thoughts and start wondering how
News
A 13-Year-Old Boy Killed His Friend After Not Letting Him Play PUBG
A 14-year-old boy from Panipat, Haryana named Saurabh, who was studying in class 9, was murdered by his 13-year-old friend. The reason why the murder happened was shocking. While Saurabh was playing a PUBG game on his phone, one of
Awareness
Is our breath, food & mental health interrelated?
“Is our breath, food & mental health interconnected?” yes of course they are! To begin with, let’s talk about our breath. Did you ever realise that our breath is the first act of life and not so surprisingly the last
Event
Uttarakhand Open University is Organising One day National Seminar on Positive Psychology Theme
The city of Haldwani, in the Indian state of Uttarakhand, is home to the Uttarakhand Open University, a State Open University. On October 31, 2005, the Uttarakhand Legislative Assembly passed an act creating the university. The Association of Indian Universities,