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Search Results for : mindfulness
Awareness

How to Deal with Imposter Syndrome

Imposter Syndrome is also known as impostor phenomenon or impostorism. It is a Psychological phenomenon that affects millions of people world-wide. It affects people regardless of their age, gender, or professional status. It influences individuals in any case of their

Positive

The Depths of Indian Psychology: Traditions and Modern Insights

Indian psychology finds its roots in ancient Hindu sacred texts just as the Vedas, Upanishads, and Bhagavad Gita. These contain a hypothesis of knowledge, consciousness, and intellect that has impacted present-day psychology. The Vedas, dating back to 1500 BCE, proposed

Awareness

The Psychology of Masochism

Masochism, a term derived from the writer Leopold von Sacher-Masoch, refers to the tendency to derive pleasure from pain, suffering, or humiliation. While traditionally associated with sexual gratification, masochism extends into various psychological and social realms, manifesting in behaviors, emotional

Awareness

The Heaviest Meditation

Where are you at this moment? Are you in between the words of this article?  Are you thinking about the yummy food that you will eat soon after this? Or are you confused about whether to read this or not?

Technology

The Role of Chatbots in Mental Health Services: How Does It Impact People?

A chatbot is a computer program designed to communicate and work with people in spoken, written, and graphic languages. Because of the advancements in the AI (artificial intelligence) and machine learning domains, chatbots have become more common in a variety

Education

7 Ways to Manage Assignment Stress in Students

The experience of attending university may be both thrilling and stressful at the same time. Beginning college, tests, homework due dates, living with strangers, and future-focused thoughts can all cause stress. Stress is a normal emotion that is meant to

Awareness Self Help

Kolam and Cognition

As you walk through the charming lanes of southern India, you can’t help but be amazed by the elaborate geometric designs that grace each doorway. This traditional craft, called Kolam, entails utilizing rice flour to create ornamental patterns. Kolam is

Awareness

Exploring Trauma Dumping: Impact and Coping Strategies

People have a variety of stress reactions following a traumatic event, including “trauma dumping.” Trauma dumping, often referred to as emotional dumping, is when someone inappropriately and excessively communicates their painful experiences or emotional suffering with others, frequently without taking

Awareness

10 Tips To Take Care of Teacher’s Mental Health

Being a teacher is a very demanding profession. It requires dealing with fragile and easily influenced minds all day. They face various stressors in their profession from managing their classroom and curriculum demands to dealing with student behavior and administrative

Relationship

Understanding and Overcoming Fear of Intimacy

Fear of intimacy is a subconscious fear of proximity that regularly disrupts people’s intimate relationships. This fear of physical and/or emotional intimacy frequently manifests in people’s closest and most meaningful relationships. While we may be conscious of our apprehension and