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Search Results for : mindfulness
Awareness Motivation Self Help

Perspectives On Staying Indoors

On 24th March, 2020, the Prime Minister of India, Shri. Narendra Modi announced a national lockdown of 21 days in order to control the ongoing pandemic, COVID-19. Since the lockdown, many lives have taken an unexpected turn. Although everyone has

Positive

Being mindful or mind full???

In the fast paced world, we are so concerned about doing and achieving things, but are we really enjoying doing so and living our daily lives to the fullest is really a question. Many activities of our daily lives which

Self Help

Do you nourish yourself or punish?

The answer to this question lies in our behaviour and habits, how we treat ourselves especially when we are down, and how we let others treat us. For many of us, the truth is that we punish ourselves more frequently

Awareness

Quo Vadis with your Smartphone

When was the last time you checked your phone? Bill Duane, a Google executive said “It’s like a magnet draws your hand toward your pocket as if spending 40 seconds without your thoughts is impossible” What is it about a

Motivation

Importance of self love and how to cultivate it ….

Self-love, everyone heard this word at one point in their life. For some people, self-love may sound a bed of roses rather than a necessity. We as individuals engage in lot of work day and night and take little or

Self Help

Mind is one of the accessories

There are two ways of looking at a mobile accessory (say touch screen, battery or memory card). View it as a distinct component with its own functional modularities. Or as an integral component whose functional capacity depends entirely on its

Travel

Travelling as Self-Healing

Is your work stressful? Do you feel bored at home? Or just want to hit a pause button on your tedious schedule? Going on a vacation might be a solution for you! Our lives can often be constantly busy and

Relationship

Relationship OCD – CD – The biggest threat to todays world

Now days Relationship Obsession is a common factor among many couples in this uncertain world, as a result of which broken relationship, roughness and dullness between pairs (Teenagers & Adults Both) are common scenario everywhere. Before knowing about Relationship Obsession,

Motivation

Take responsibility over your life

The main Principle of a holistic way of life is “I am responsible for what I create in my life and all that happens to me.” This Belief system puts one into an empowered state and moves one from a

Self Help

The healing power of “AUM”

A….U….M….! A….U….M….! A….U….M….! Experienced a sudden sense of calmness, didn’t you? Chants are the mediator between the spiritual and the sensual life. People who have grandparents at their houses, must have often come across the practice of chanting AUM early