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Search Results for : mindfulness
Health News

How Important is Mental Healthcare in Cancer?

Cancer, though a physiological condition, takes a toll on our emotional well-being as well. The diagnoses could remind one of all the uncertainties in life because of the thoughts of death, disruptions in everyday life because of doctor consultations and

Awareness Health News

Hidden Impact of Allergies on Mental Health

Allergies, despite their prevalence, can impair a person’s ability to perform everyday activities, and symptoms may cause them to avoid social engagements. People who suffer from allergies are more likely to develop mental health issues such as anxiety and depression. 

Awareness Health News

Employee well-being for the changing workplace

Employers who recognise the changing needs of employee wellbeing and take a holistic approach to design empowering environments can unlock workforce resilience via health. The genuine importance of the workforce’s contribution to company success has been revealed during the last

Awareness Social

How to be Happy? Here are some recommendations

Increasing happiness may appear to be a difficult endeavour, yet a simple activity can have a significant impact on our mood. It’s not always easy to figure out what makes us happy, especially if we haven’t been feeling good for

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Why Generation Gap conflict Does Neighborhood Influence Epilepsy Being A Man Too Groove Your Way to Charisma: The power to Imposter Syndrome and Student-Athlete The Psychology of Sleep: E-Health: Use of Technology Sensitive Behavior and its Mental Health Benefits of

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How to take care of your mental health while preparing for competitive exams?

Academic stress refers to the distress caused among students due to exams, studies, deadlines for submissions, competitive environment, etc. This stress often leads them to enter the vicious cycle of hope, fear of failure, despair, self-doubt, and at times burnout.

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SMART WATCHES AND MENTAL HEALTH

Technology has changed the world and made our life so much easier. Smartwatches have made monitoring heart rate tracking, physical activity, and health tracking right on our hands. They provide us quick access to notifications, we never miss our calls,

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MENTAL HEALTH AND TOKYO OLYMPICS

Recently, US gymnast Simona Biles withdrawn from Tokyo Olympics on account of Mental Health. Ben Stokes, England Cricketer taken a break and withdrawn from the home test series to prioritize his Mental Health and to rest his left index finger,

Awareness

Mental hygiene

Hand wash – 20 seconds.  Social distancing – 6 feet.  No handshake.  Wipe surfaces with disinfectant.  Sanitize your surroundings. We get precise advice on physical hygiene in these times of the coronavirus pandemic which we need to observe in the

Health Positive

Mindfull or Mindful?

  “MINDFULNESS”- Inhaling Positivity; Exhaling Negativity What is mindfulness? It is the condition of being present in the moment and fully get involved in and paying all of our awareness to what we are doing at the moment. It’s really