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Search Results for : mental disorders
Awareness

Critical Exploration of Body Positivity Movement

The body positivity movement is a social movement that was started to promote the idea that everybody is beautiful no matter what their size, shape, or color is. The movement had its origin in Black, fat, and queer activism as

Life Style

The Psychology of Hunger

We require energy and nutrients for the functioning of our body. And these nutrients in our body come mostly from what we eat. Now what we eat and how much we eat mostly depends on hunger. Hunger is a psychological

Awareness Positive

Losing a Soulmate: A Journey of Grief, Loss and Keeping Hope

Grief, the emotional response to the loss of a loved one, is a profound and universal experience. It is a complex and often tumultuous journey through a range of emotions that can deeply affect an individual’s mental health. Let’s uncover

Awareness Parenting

“Spare the Rod, Empower the Child”

Stepping into the world of teaching, I found myself confronted with the challenge of disciplining students, particularly in a senior secondary school setting. I was teaching Psychology to the students of senior secondary school. My profession required a skill which

Life Style

Sedentary Straits

Ever since the dawn of the pandemic and the lockdowns, people have been looking inward, figuratively, and quite literally. While the sudden hurdles that have knocked down billions of people around the globe need hardly be recounted, the toll that

Awareness Self Help

The Hoodie Culture: Fighting insecurities and vulnerabilities one hoodie at a time

In nearly a decade of working in schools, I’ve consistently observed how each year introduces new generational shifts in children of all ages. It’s intriguing to witness how every new generation brings forth its unique trends, behaviors, and values. While

News

Childhood Insomnia Can Create Problems in Adulthood: Study

According to the result of a new study, conducted with participants from the Penn State Child Cohort, the symptoms of persistent insomnia start to arise in childhood and continue through young adulthood. This one is the first study to find

Therapy

What Is EMDR Therapy?

Eye movement desensitization and reprocessing (EMDR) therapy (Shapiro, 2001) was created in 1987 to treat post-traumatic stress disorder (PTSD) and is based on the adaptive information processing concept (Shapiro 2007). EMDR is an individual therapy that is normally administered once

Positive

Helpful Breathing Techniques for Meditation

“Fight or flight” is often referred to as the stress reaction. It is what the body does when it prepares to face or avoid danger. When used correctly, the stress response may help us overcome a variety of obstacles. However,

Life Style

10 Psychological Reasons Behind Chronic Fatigue

Lots of people complain about lack of energy and lose their previous zest for life minus energy. They are caught in the loop where if they plan an activity they simply drop it. Although biology and lifestyle behaviors are among