0
  • Your cart is empty
Search Results for : meditation
Awareness Life Style

9 Key Teachings of Budhha that will help you gain Inner peace

The concept of Inner Peace may carry a completely different meaning for everyone. However, the discovery or even the journey to the discovery of inner peace in itself can be daunting and can be an arduous task. The teachings of

Life Style

Why Daydreaming is good for you?

Daydreaming is an altered state of consciousness in which there is a world of fantasies. The word daydreaming was coined by Julien Varendonck in 1921 in his book “ The Psychology of daydreams”. (Most work on dreams had been done

Self Help

The Psychological Impact of Loud Noise

A loud noise or melody might stimulate the human body, which functions similarly to a resonance as well as rhythmical instrument. This stimulation might be physiological as well as psychological and the magnitude of excitement depends on the both type

Health

Insomnia: Symptoms, Types and Prevention

Many times, it’s possible that you are unable to fall asleep or stay asleep. This might be a result of uncomfortable bedding, extreme temperatures, or other influencing factors such as high consumption of caffeine. While this might be an occasional

Awareness

The Profound Context of Buddhism and Psychology

The seemingly two different and distinct fields integrate to provide a meaningful journey about the human mind. These two fields provide us an insight into the existence of human thinking and behaviour. Psychology is a scientific field that intends to

Relationship

How to Deal With Family Stress?

Family stress can take place when there are more stressors disturbing family members than one can handle which impacts their relationship to some extent. When close ones cause the stress, it feels more personal and hurts more compared to general

Awareness Social

How Social Media Affects Our Attention Span

Many times, we open social media platforms to take a break from our studies or work that we were engaged in earlier till the times we are surprised to see the break which was intended to be no longer than

Education

10 Best Books to read for Personality Development in 2024

Self-help books can be considered guides that would tend to assist individuals in improving the various aspects of their lives. The aspects addressed through these books range from personality development, tips to succeed in life etc they even offer practical

Social

Sexual Performance Anxiety: Symptoms, Causes, and Treatment

Sexual performance anxiety is a type of anxiety in which an individual shows extreme fear and gets worried related to sexual activities or performance. It can be also called as performance anxiety and can either happen before the sex or

News

Nation Mourns the Loss of Munawwar Rana

With heavy hearts, we share the news of Munawwar Rana passing at the age of 71. Since 2017, this renowned Urdu poet courageously faced the relentless challenges of lung and throat infections. We mourn the loss of not just a