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Search Results for : happiness
Social

Bois Locker Room: Psychological impact and its interventions

We often heard these narratives like “Let it go,” “Ignore them,” “It is normal”, “Girls, you should have been more careful,” “Boys will be boys” and so on. Every woman at some point in her life must have encountered such

Education Health

Effectiveness of Psychotherapy

“I don’t feel like doing anything, nothing is working out in my life, I can’t sleep, or eat, why is god doing this to me? “ It is just a phase…” The other day, on a moonlit promenade after a

Awareness

The Darker side of Our Emotions

People sometimes use sentiments, moods, and emotions interchangeably, but they are not the same thing. Emotion is described as “a complex reaction pattern, involving experiential, behavioral, and physiological elements” by the American Psychological Association (APA). People respond to issues or

Awareness Self Help

15 proven Tips for Better Sleep Hygiene

The concept of sleep hygiene first caught on when Peter J. Hauri coined the term in 1977 whilst formulating a set of rules to achieve better sleep. Good sleep hygiene can lead to many psychological, physical, and behavioural benefits. Some

Awareness Self Help

The Beginner’s Guide to Being Happy Alone

In today’s world, socializing has become a large part of every individual’s life. However, by chasing the company of people, many individuals have forgotten how to spend some time with themselves- and also have fun while doing it. Spending some

Social

Importance of Play in Children

Children are fond of playing. It is essential for their growth and development. All children have the right to play irrespective of all odds. For children of diverse age groups different types of play and varieties of play materials are

Relationship

Importance of Loyal Partner in Life

Most of the people if asked, would say that loyalty is a very important component for any relationship to survive. But the meaning and essence of loyalty is very wide and can be subjective to people as well. Before discussing

Self Help

The Psychology of Confessions

Confessions are the formal statement made by people to admit one crime or wrong deed. Confession is the way of accepting or admitting that an individual has committed something illegal and offensive and is guilty for that. It can either

Awareness

What is ‘Sober Curious’?

“Sober Curious” describes a developing movement among those who are questioning their relationship with alcohol and contemplating cutting back or giving it up. This movement is frequently the result of worries about one’s general well-being, productivity, mental clarity, and general

Awareness

What is Euthanasia? Types and related Controversies

The word Euthanasia, which originated from Greek roots, refers to the practice of intentionally ending one’s life to be relieved from interminable pain or suffering. It has a long, complicated history and growing as a contemporary issue of ongoing debate