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Health Life Style

Cognitive Overload: Causes, Symptoms and Coping Strategies

Very often in the course of life, we get snapped out, processing even the simplest of information gets too difficult, hampering our efficiency and we end in a tight corner where the mind denies to take any load anymore. This

Motivation

Women’s Day: Unrealistic Beauty Standards and Mental Health

Women, for centuries, have been told by men that they are “not up to the mark”. The first wave of the feminist movement can be traced back to the mid-1800s with the first formal effort being made in 1848 with

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Women’s Mental Health Summit & Awards (WMHSA) 2024

The Bharat Dialogues Women’s Mental Health Summit & Awards, 2024 will take place on March 8, 2024, at the Indian International Centre in New Delhi. This event aims to develop a cumulative plan of action and flicker creative thought to

News

Research: A New Autism Diagnosis Method through Children’s Eye Movements

UC San Francisco researchers may have discovered a ground-breaking technique for identifying autism by observing children’s head turns and their eye movements. Children with SCN2A, a gene mutation linked to severe autism, were the subject of the study. The cerebellum,

Parenting

Children learning mathematics

The Concise Oxford Dictionary defines mathematics as “the abstract study of number, quantity, and space”. Skemp (1971) observed that having a concept entails more than just knowing its name; it also entails being able to apply the insight gained by

News

Ileana D’Cruz shares her battle with postpartum Depression

Bollywood actress Ileana D’Cruz recently discussed how difficult it is for her to manage her time, particularly now that she is a mother. She discussed her experiences as a mother on Instagram, especially her attempts to carve out time for

Awareness

Respiratory Wellness Tips for Perimenopausal Women

Perimenopause and menopause can cause some physical and emotional issues in women, mostly due to the rapid hormonal changes in the body. In the US alone, about 1 million women go through menopause every year, and that is just the

News

Man Can’t Be Held Guilty for Abetment of Wife’s Suicide unless strong evidence obtain: Supreme Court

The Supreme Court, while acquitting a man accused of abetting his wife’s suicide 30 years ago, ruled that unless there was substantial evidence of harassment or cruelty, his wife took her life within seven years of their marriage. He said

Awareness Self Help

Mindfulness: Why It’s Important and How to Practice

As Dr. Daniel J. Siegel says “The power of awareness changes our well-being”, that is, being mindful and being aware is important to a person, has an effect on the person’s life and plays a major role in determining the

Education

The 5 Stages of Sleep Cycle

You must have heard that our mind never seems to stop working, even when we are sleeping. Have you wondered what our brain does when we are asleep? What is taking place inside our heads when we dream? Are we