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Search Results for : exercise
Education

Experts Speak: The Psychology behind Voting and Election Campaigns

Voting is a citizen’s right as much as a citizen’s duty. If you reside in a democratic nation, then the state of that nation is dependent on your votes. Elections have never been about the politicians, it is about the

News

Australian former prime minister admits to struggling with anxiety 

Former Australian Prime Minister Scott Morrison spoke about his struggle with anxiety during his tenure, proving one can still work in the top job even with anxiety if the right treatment is taken. It is not the first time that

Awareness

How your body responds to Trauma

Persistence of traumatic events may remain imprinted in the minds of victims even after they are over, irrespective of the fact that these are potential physical or psychological traumas. While society now realizes that traumatic events have a very crucial contribution

Education

The Surprising Truth About Muscle Memory and Its Impact on Training

Muscle memory is the ability of our trained muscles to regain their form or activity faster when left without training for a while. Let the activity be riding a bicycle, playing an instrument, or performing a dance, muscle memory ensures

Health

Understanding Stress: Types, Causes, and Coping Strategies

Imagine an exam is coming up and you wander into a cloud of doubt which convinces you that you are not prepared at all, you begin feeling tense, you feel your throat close up and your mouth is dry as

Awareness

Auroraphile: Know the Benefits of Watching Sunrise

Recently nature therapy has been proposed to be one of the best solutions for stress recovery and health recovery. Nature therapy is defined as’ a set of practices aimed at achieving preventive medical effects ‘. Nature’s therapy, often referred to

Self Help

The Psychology Behind Inflation

To apprehend the intrinsic concept of inflation, it is important to consider the more complicated interplay between psychology and economics. In this paper, the author will step into the shoes of behavioral economists to investigate the deeply rooted psychological factors

Self Help

The Psychological Impact of Working from Home

An overview of the relationship between working remotely and mental health In the electronic age, remote work is growing in popularity and has become more and more appealing to many employees and companies primarily because of its flexibility and ease.

Crime Education

The Psychology Behind the Last Meal Requests of Criminals

The tradition to give the last meal requested by a condemned before execution person is a part not only of modern penology; this gesture should relate to a ritual enmeshed since human memory. For instance, in the history of food,

Education

A Guide to Trauma Response

In this context, the term “trauma” refers to occurrences that elicit powerful physiological and emotional reactions. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), Trauma and Justice Strategic Initiative, trauma happens when a person undergoes an emotionally