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Search Results for : exercise
News

Noida-Based Yes Madam Asks Employees if They’re Stressed, Fires 100+ After They Said ‘Yes’; HR Email Goes Viral

A beauty and wellness startup hailing from Noida, Yes Madam had been accused of a pretty weird way of dealing with stress at work. The company’s HR email asked employees if they had stress. Shockingly, above 100 employees, who replied

Awareness

Are Self-Help Books Helpful?

We live in an age where all of us want to work towards our betterment and we are willing to do whatever it takes. Self-help books have gained popularity during the quest of humans on this journey. With very specific

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How to Recover Emotionally from Cosmetic Surgery

Changing your physical appearance through cosmetic surgery is personal. It involves a wide array of emotions during and after your procedure. Just as you ready yourself for the surgical downtime, anticipate the emotional aspects of your recovery. Full recovery and

Education

Psychology of Concentration

Concentration is a very critical cognitive skill that helps in productivity, problem-solving, learning, and thinking. According to psychology, concentration can be described as an attentional process that involves focusing on the task at hand and avoiding all distractions. Often we

News

Japanese Man Breaks into 1000 Homes for ‘Relieving Stress’

A 37-year-old Japanese man admitted breaking into over 1,000 homes and defined the acts as his “hobby” that relieved his stress. He was detained on November 25 at Dazaifu in southern Japan after a homeowner spotted him within his property

Health Parenting

Oppositional Defiant Disorder (ODD) in Children

Oppositional Defiant Disorder (ODD) is a behavioural condition characterized by patient patterns of recalcitrant, defiant, and hostile actions directed toward authority numbers. Generally diagnosed in childhood, it significantly impacts the child’s social, educational, and family life. Understanding ODD is essential

Awareness

The Modern Trap of Materialism

Do you often mindlessly scroll through online sites looking for the trendiest outfit even though your wardrobe is overflowing? Or maybe you hesitate to step out of your house without carrying the latest smartphone or donning a fashion aesthetic that

Motivation Self Help

How These 10 Small Habits Build Big Success

Success is not a phenomenon that happens overnight. It takes determination, motivation, and constant cultivation of resourceful routines. It requires good habits. We often believe that what sets successful people apart is their intelligence and innate ability to work hard.

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Exploring Therapeutic Methods and Tech Tools for Student Mental Health

Despite a growing societal consciousness related to mindfulness and mental health, there are still many barriers to overcome in this field, especially when it comes to stigmatizing or undervaluing young people’s mental conditions. Unfortunately, the question of the mental well-being

Awareness

Sitting Too Long Linked to Heart Disease: Study Reveals Alarming Insights

A new study has shown that extended sitting time may increase the risk of cardiovascular disease by exerting an increased level of cardiovascular strain and even regular exercise may not exclude this risk. Researchers from the Journal of the American