0
  • Your cart is empty
Search Results for : exercise
Health

Coping Withdrawal Symptoms of Substance abuse

“Experience is not what happens to you, it is what you do with what happens to you.” Aldous Huxley Substance Abuse is a major concern worldwide, India being no exception. Alcohol, which was once used as the part of rituals

Self Help

Developing Self Concept

Self-Concept as defined is the totality of beliefs, preferences, opinions and attitudes organized in a systematic manner, towards one’s personal existence. In other words, it is how we evaluate ourselves which determines how we think, behave and act out our

Social

Messages! Are you taking it too seriously?

Every single day, our mobiles are flooded with humongous greetings of ‘Good Morning’ and ‘Good Night’. Thousands of motivational messages and jokes we are bound to entertain from people across. Its good, as positive thought at the beginning of day

Travel

Too low for the flow

Constant pressure, unforeseen situations and bad health can cause mental imbalance. Feeling of loneliness, helplessness, hopelessness and low affect can hamper your daily functioning. If prolonged, it may worsen and result in clinical depression. “DEPRESSION” – it is a serious

Self Help

Journal Writing: An Urgent Call of the Hour

The mobile intrusion has changed our life to a great extent. The good thing about it is that it gives us vast knowledge and connects people. At the same time, it takes so much of our valuable time. We look

Industrial

LGBT Inclusion in Organization

On 6 September 2018, the Supreme Court scrapped a colonial-era ban and ruled that Section 377 is unconstitutional as it infringed on the fundamental rights of autonomy, intimacy and identity, thus legalising homosexuality in India. The majority of organizations showed

Self Help

Beat stress before it beats you

Give your stress wings and let it fly away Terri Guilletmets According to the definitions available in psychology, stress is a feeling of strain and pressure. It is defined as the mental state we experience when there is a discrepancy

Therapy

Narratives of Anger Management

As a psychologist, my interest in anger grew when I noticed resentful behaviour patterns, self-defeating behaviours and tied up blocked emotions. Touching upon anger issues further reflected and highlighted the dynamics of unhealthy behaviours and relationships. Anger is often just

Therapy

The Corporate World Today

Well-disciplined, immaculate, stylish, time bound, go-getters and achievers- such is the structure and foundation of any corporate. All this and more sums up to be a culture all by itself. Nothing wrong with this, in fact it is best for

News

MEMBERSHIP OF EXPERT COMMITTEE IN RCI, INDIA

Applications are invited for the expert committee membership for 16 categories of professionals. In the exercise of power conferred by the regulations of the RCI Act, 1992, the council is in the process of reconstitution of its expert committees; therefore,