Search Results for : exercise
Self Help

Why There Is A Need To Connect With Self?

A day has 24 hours and by subtracting the hours we spend on sleep, we spend around 15 hours awake. How much of it do we spend with ourselves? And what is our own importance for ourselves? Does the answer

Awareness Health Positive

What Is Asperger’s Syndrome?

Is he weird? He doesn’t hold eye contact! He is a genius but he hardly communicate maybe he is too proud of himself! Why is he/she is so dissociated with reality? Why doesn’t this person understand logic and diplomacy? Calls

Positive Self Help

Is Life All About Black And White Or Is It Grey?

‘Don’t define your world in black and white, because there is so much hiding among the grays.’ The world is made up of opposites. Like hot-cold, sweet-sour, male-females and the list keeps on going and these dualities are most clearly

Awareness Entertain Positive Relationship Self Help Social

Face it Harl, It stinks : Relationship Churning?

  With the changing times of virtual reality pondered by the first ever global experiment psychologically driven by the crowned virus, people have had enough time to question their mere existence accompanied by the trailing questions about their perplexing relations.

Health

How To Cope With Covid-19 Situation?

Being stuck at home might be normal and completely alright  with some individuals, but not for all. Due to the current situation of the Covid-19 pandemic, the entire nation is under a lockdown, as there is no certainty as to

Pets

Why are Dogs Called ‘MAN’S BEST FRIEND’?

Many of you will agree with me that the first answer which strikes in our mind after reading or hearing this question is dogs are so loveable. Furthermore, a phrase “man’s best friend” for domestic dogs is given by King

Industrial

Occupational Burnout: Is Your Job Becoming Detrimental To Your Well- Being?

Consider this: When you go to work you spend a huge chunk of your time on tasks that you either find overwhelming or too dull and you are unable to concentrate. You sit at your desk and think to yourself

Positive

What could possibly be the Impact and Benefits of Mindfulness on Anxiety and Daily life?

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”                                          

Awareness Relationship Self Help

What kind of negative impact can toxic relationships have on our lives?

Throughout our lives, we encounter different kinds of people and form different bonds and relationships with them be it friendship, rivalry or romantic relationship. Social interaction for human being is an essential part of life, it not only helps us

Awareness Health Self Help

How cooking can be more than just food?

If you all could recollect back those initial days of lockdown!? We all found our escapes in the kitchen. Social media- Facebook, What’s App, Instagram were full of culinary posts. This is certainly a time when many new food blogs