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News

How to take care of your mental health while preparing for competitive exams?

Academic stress refers to the distress caused among students due to exams, studies, deadlines for submissions, competitive environment, etc. This stress often leads them to enter the vicious cycle of hope, fear of failure, despair, self-doubt, and at times burnout.

News

YOGA AND MENTAL HEALTH

Even though the nationwide restrictions are loosening now and people can move out of their houses when they were completely restricted inside. This has taken a heavy toll on the majority of people’s mental health. During this time period, everybody

Psychologs eMagazine August 2021

The July 2021 issue of Psychologs Magazine covers anxiety management during the pandemic, early mental health warning signs, mindfulness, cognitive processes, and the long-term emotional impact of COVID-19. It also discusses doomsday scrolling, substance abuse in relationships, brain thinking errors,

Awareness

Mental hygiene

Hand wash – 20 seconds.  Social distancing – 6 feet.  No handshake.  Wipe surfaces with disinfectant.  Sanitize your surroundings. We get precise advice on physical hygiene in these times of the coronavirus pandemic which we need to observe in the

Health Therapy

Stress Management: When Art Therapy gives you the wings

Writing on Stress is really very old fashioned and something like this is a very heated issue in our daily lives. Everyone knows about it and tries to find out the ways either to cope up with it or to

Awareness Education

Psychophysics: The Idea That Lives

For quite a long time, the body and mind were treated as completely different. After a lot of research, it was in the 19th century that a proper scientific approach was found to analyze the relations between the mind and

Crime

Crime and Its Impact on the Victim

Typically, a crime continues and its impact astounds, and one cannot plan for every outcome. In expansion to physical and financial results, the casualty of savagery frequently encounters, mental and social results – particularly in the case of a savage

Parenting

Impact of working parent on the development of child

There are a lot of guardians today who have occupations and are working in various sectors. However, in the rush of cutoff times and gatherings, they do pass up the main job they should play towards their youngsters. Even though

Awareness Social

Young people in the changing world and their mental health.

    The youth in the present age is a powerful asset required for the abundant energy of the country and the overall development of the country. The role of youth is essential to shape the future of its country. India’s

Health Positive

Mindfull or Mindful?

  “MINDFULNESS”- Inhaling Positivity; Exhaling Negativity What is mindfulness? It is the condition of being present in the moment and fully get involved in and paying all of our awareness to what we are doing at the moment. It’s really