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Search Results for : emotion
Awareness

Power of the Mic: How Misleading Podcasts Shape Public Perception

The rise of social media has provided everyone with not only the chance to be on screen but also an audience that validates them. But simply carrying a mic doesn’t necessarily show knowledge or credibility.  What initially came out as

Awareness Social

The Rebound Effect: Why do Some People Move on Quickly after Arguments? 

Human relationships are bound to have arguments. Conflicts can cause emotional reactions that last for hours, days,  or even weeks, whether they take place in friendships, romantic relationships, or in the workplace. But not everyone carries resentment. Some people seem

Parenting

The Role of Nutrition in Supporting Cognitive Growth During Childhood

We often overlook how fast a child’s mind grows and changes. One moment, they are quietly observing the world, trying to make sense of simple shapes, colours and sounds. Then slowly they begin responding to everything around them, a familiar

Self Help

Why Rereading Familiar Books Reduces Stress and Restores the Mind

There are seasons in life when even the mind grows tired of novelty. At such times, people arrive not forward, but back to what they know. The worn pages of a book once loved can feel like a threshold: between

Research

Sex Differences in Neurobiology: Risk and Impulsive Studies 

A new study was conducted to understand impulsivity and risk-taking through specific reward-related neural circuits. These two were associated with timings and biological sex in complex ways. During the learning phase of the rat Gambling Task (rGT), the circuits were

Awareness

The Psychology of the Countdown Mindset: How Constant Time Monitoring Impacts Your Mind

Every morning, we start our day with an alarm and not the sun. Many people start their day by checking the clock, calculating how much time they slept or how much time is left before the first commitment. This habit

Awareness

Fear of Failure and the Psychology of Cheating: Understanding the Shame Loop

The cheating is often seen as a moral failure, a choice made by individuals lacking integrity. Yet beneath the surface, there is pressure to meet expectations. The phenomenon known as the “shame loop” explains how these emotions create a self-reinforcing

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Mob Theory: The Psychology Behind the Behaviour of a Huge Crowd

Mob theory explores why people act differently in a crowd than they would alone.  Understanding this fascinating psychology helps uncover why large groups behave the way they do… How Anonymity Changes Crowd Behaviour Being part of a large crowd can

Awareness Self Help

When Resilience Backfires: When Constantly ‘Bouncing Back’ Leads to Burnout

In contemporary psychology, resilience has become synonymous with strength—the celebrated capacity to recover from adversity and preserve mental equilibrium in the face of disruption. Defined as the process of adapting well to significant stress, trauma or adversity  (American Psychological Association, 2020),

Awareness Self Help

Can Music Improve Concentration? The Psychology and Science Behind It

The concept that listening to music might boost productivity and cognitive performance is not new. One may recall the “Mozart Effect,” based on a 1993 study that found that listening to Mozart before completing the “spatial-temporal reasoning” component enhanced performance.