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Search Results for : emotion
Health

Menopause and Mental Health: Understanding Hormone-Driven Mood Changes

“For years, Jasmine considered herself steady, resilient and surprised by life’s unexpected turns. Then, in her late forties, things began to shift. One moment, she felt fine; the next, she found herself overwhelmed by sadness. Hot flashes nudged her from

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Why Human Behavior is Becoming the New Measure of Motivation in Business

Human behaviour is shaping business decisions more than ever. Individual psychology and performance relationships are becoming so difficult to ignore in the workplace. Time is a constant awareness in the day of many people, where a constant time-checking exists, and

Self Help

The Mind’s Pause Button: Why doing nothing heals

What if productivity is the new burnout— and stillness is the cure we keep avoiding? A few months ago (13th August, 2025), THE WEEKS US reported a growing workplace phenomenon called “Quiet Vacationing”. 41% of the employees have admitted that

Social

Symbolism in Celebration: How Pre-Wedding Rituals Help Us  Process Major Life Changes 

On the night before a wedding, something in the air changes. The music grows warmer, the colours brighter, the emotions more concentrated. A bride sits surrounded by women painting her palms with henna, each stroke easing an unspoken fear. Across

Awareness

How Adolescents’ Brains React to Explicit Digital Content: What Research Shows

Today’s adolescents have access to a variety of content. In fact, a 14-year-old today is exposed to more explicit content in a week than a modern-day adult was back in all of their teenage years. They are exposed to a variety

Awareness Health

Food and Feelings: How Diet Influences Stress, Anxiety, and Mood in Growing Children

We often understand food as something that keeps the body active and healthy, but we rarely pause to think about how deeply it affects the mind. For children and adolescents, this connection becomes even more important because their brains are

Social Technology

The Psychology of Our Bonds with Animated Characters

Many of us have felt a deep feeling of sadness when our favourite animated characters struggle, or felt excited when they succeed. It is surprising how a digital character can cause such emotions. This happens because we tend to put

Social

The Psychology of Social Rituals: Why Shared Substance Use Feels Like Belonging

It was a winter evening in Delhi. Archie, new to the city and her workplace, found herself invited to “ Chai with the team”. At first hesitant, she followed along. Sitting on the coffee terrace, sipping cutting chai in paper

Social

Reframing Social Rejection Through Cognitive Behavioral Techniques

Most people face social rejection at various points in their lives. A friend may ignore a message. A colleague may leave someone out of a plan. A group may not respond to the way a person expects. These moments often bring

Positive

How Meaningful Conversation Works: The Science Behind Deep Connection

On a crowded evening of a metro ride, a girl sat quietly, earbuds in her ears, but no music was playing. She had just come from a long, emotionally draining day. A stranger next to her noticed her pale face