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Search Results for : emotion
Motivation

Woods are lovely, dark and deep, let’s wander like a lonely cloud: An overview of sauntering.

“Think of a man’s swinging dumbbells for his health, when those springs are bubbling up in far-off pastures unsought by him!” _ Henry David Thoreau, Walking At an age when being quarantined became an imposition upon all of us, it

Motivation

Grief-An untold tale!!!

“Death ends a life, not a relationship” -Mitch Albom From time to time we have listened to people tell us in times of grief, that though our loved ones are physically gone they are here with us in their soul

Awareness Self Help

Anxiety Management

Do you remember the feeling you experienced right before an important presentation? Or the feeling we experience during an important exam? We all have faced anxiety at some point in our life or the other. It is absolutely normal to

Social

They say it will be okay but when?

Have you ever said ‘Don’t worry everything will be fine’ to someone you care about?Do you say that often to the people who you feel bad for when they go through pain, confusion, accusation? Then you are not helping them.

Positive

The Power of your Mind

“The sign of intelligence is the ability to carry opposed thoughts at the same time.” : F Scott Fitzgerald This article is inspired by a story I read. The story was based on the research done Masaru Emoto, the author

Awareness

Mental Health of Health Care Professional

MENTAL HEALTH OF HEALTH CARE PROFESSIONAL  World Health Organization’s (WHO) defines the concept of health as  ‘health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’, particularly defines mental health

Awareness

Listen, Inquire, And Respond: 3 Steps for Better Life Management

This post is about a lot of things. When we say life management, what does this word ‘life’ include? It includes all are systems – at micro level as well as macro-level and even beyond. From our ‘self’ to our

Health

Coping with dissociative identity disorder

How is it really like to live with dissociative personality disorders. Mr A[1] says, “It frustrates me when people try to tell me my alters aren’t real. Even if they’re just trying to make me feel better, I end up

Relationship

INTIMACY AND LIFE

“People are lonely because they build walls instead of bridges”. Love is the most profound emotion known to a human being. It can be for your pet, family members, or your partner. It is very important to know the consequences of

Education

Dissociative Identity Disorder in Children

Reena was 6 years old the first time she came to therapy. Her father and stepmother thought she should see a therapist because Reena had recently begun complaining about nightmares and severe body pain (with no physical injury) and had