10 Mood Boosters that are Absolutely Free
10 Mood Boosters That Are For Free Monday blues, a fight with your partner, or a scolding from your boss, there’s no dearth of things that can get you down. A bad mood can leave you irritated and grumpy, and
Positive
Positive
The Psychology of Hugs
THE PSYCHOLOGY OF HUGS Most of us love getting hugs especially bear hugs from our loved ones. But, have you ever given a thought as to what makes them so special and heartwarming? A consensual hug can turn out to
Self Help
The Psychology of Mood Swings
Mood swings are sudden shifts in mood (often described as emotional roller coaster rides) that can range from Different feelings and irritability. Mood swings can make you feel like you are crying more, feeling empty inside, or swinging suddenly from
Industrial
How to Deal with Office Politics?
Office politics (also called Organizational Politics) entails utilizing social media and influence in the workplace to bring about improvements that are advantageous to all parties involved. Focusing on learning new skills, being dependable, communicating effectively, maintaining records, and being kind
Awareness
PTSD: Symptoms, Diagnosis and Treatment
Post-traumatic stress disorder, or PTSD, is a psychiatric condition that occurs in people who have experienced or witnessed traumatic events such as the death of loved ones, serious accidents, natural disasters, terrorist acts, wars, violence, sexual assault, etc. People who
Awareness
Poetry as a Medium to raise Mental Health Awareness
The art of poetry has existed for as long as humans have sought to express themselves. It’s a pattern of human emotions, thoughts, and imagination. It is also a way for introspection and explores the human mind. It’s a linguistic
Relationship
Understanding the Triangular Theory of Love
Maslow posits that basic needs in life are safety and physiological needs, with love and belonging following closely behind. Love is unquestionably the product of some chemical interaction in the brain, but this does not change the fact that love
Self Help
Which one would you prefer: “Feeling better or doing better?”
“Feeling better is an illusion, just temporary improvement, whereas Doing better understands what aggravates symptoms which is uncomfortable but permanent.” Feeling better and doing better sound so similar, don’t they? For most of us, feeling better is doing better, while
Awareness
Life of a Psychologist: Career, Challenges and Responsibility
Psychologists are mental health professionals who study mental health and problems related to the mind and behaviour. The life of a psychologist is fascinating and challenging at the same time. The real hard work begins the moment you decide to
Life Style
The Psychology Behind Manifestation
Man’s power of choice enables him to think like an angel or a devil, a king or a slave. Whatever he chooses, the mind will create and manifest. Frederick Bailes Manifestation is never synonymous with optimistic thinking and for that