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Search Results for : emotion
Technology

How to Manage Technostress and Enhance Digital Wellness

From entertainment to work, the majority of everything we do in our fast and developing digital world relies on technology. People spend so much of their time suffering on the internet and utilizing technology. Technology has taken up an irreplaceable

Awareness

A glance into the life of Introverts

Introverts need to preserve their capacity for creative thought, brainstorm in private, and resist the pressure to adopt extroverted, socially acceptable working styles. Introverts like their alone time, whilst extroverts want to be in the company of others. They can

Social

The Psychology Behind Irrational Decisions

The Psychology Behind Irrational Decisions There are times when we all want to believe that we are smart people who carefully consider all of their choices before beginning anything. But study shows that most of the time, the choices we

Health

Menstrual Changes and its Impact on Mental Health

Alisha whilst sitting in her chair completing her work in the office, starts sensing cramps in her lower back. She feels uncomfortable grabs a pillow to feel better, and realizes that it is ‘that’ time of the month when she

Education

Exploring Human Connection: A Look at Attachment Theory

Exploring Human Connection: A Look at Attachment Theory Our approaches to emotional connections with others largely depend upon childhood experiences of attachment with our caregivers. Early interactions with our parents shape how we navigate interpersonal relationships and intimacy throughout our

Industrial

How to Promote Mental Health among Employees?

Employers need to be knowledgeable about ways to enhance mental health in the workplace since there is evidence to suggest that mental health issues are on the rise. On the spectrum of mental wellness, every employee falls somewhere between just

Positive

Importance of Physical touch and 9 easy ways to cope with its absence

Importance Of Physical Touch, And How To Cope With Its Absence From giving a new person you meet a handshake, to hugging a friend you haven’t seen in a while, touch is deeply entrenched in human beings’ social lives. It

News

Mental Health Activist & Former US First Lady, Rosalynn Carter Died at the Age of 96

Prominent mental health activist and former US First Lady Rosalynn Carter passed away on Sunday at the age of 96. She gained recognition for professionalising the job of the spouse of the US president and for her successful efforts in

Awareness

Psychological Insights in Journalism

Journalism and psychology are involved in a complex dance when it comes to the dissemination of information that affects public opinion, public perception, and societal attitudes. The mutually beneficial association between these two domains carries significant consequences for both the

Life Style

Grounding Exercise for Reducing Stress

In the 21st century life has become way more complicated than before. It became necessary for people to multitask to meet the expectations or task. It’s like being on an active continuously. Even when people are not working they are