0
  • Your cart is empty
Search Results for : emotion
Health

Why Is Exercise And Good Nutrition So Important For A Healthy Brain?

Everyone knows the importance of exercising and maintaining a balanced diet for our overall well-being. They offer an array of benefits to meet one’s goal, which could be to lose weight, gain weight, lose body fat, build muscle mass, or

Positive

Mindfulness and humor can facilitate Psychological well-being and reduce stress

After COVID, mental health and well-being are coming up as a focus of interest in many research studies. People are talking openly about problems they are facing and are ready to seek external help. Interestingly, a recent study was conducted

Life Style

How to deal with conflicts in a relationship?

How to deal with conflicts in a relationship? People may sometimes express themselves assertively but not violently, when they are in a healthy conflict. They may refrain from accusing, slandering, and making personal assaults. Parents rather than concentrate on the

Education

Beatrice Wright: Pioneer of Rehabilitation Psychology

Beatrice Wright: Pioneer of Rehabilitation Psychology Beatrice Wright (‘Beatrice Ann Posner’ at birth) was born on December 16, 1917, along with her twin brother, Sidney. She was born to a Russian immigrant family in Richmond, New York, consisting of her

Education

What Is Couples Therapy, And How Does It Work?

What Is Couples Therapy, And How Does It Work? What is Couples therapy? Couples Therapy refers to a form of psychotherapy which, much like any other therapy, is aimed at relieving people’s distress. However, the key difference here is that

Self Help

The Psychology Behind Insecurity

Do you remember the ultimate time you attended a celebration and noticed a person who seemed lovelier than you did? Suddenly, you begin doubting your very own look and feeling insecure. We have all been there – insecure about our

Awareness

10 Mental Health Terms We Are Using Incorrectly

10 mental health terms we are using incorrectly In this day and age, more people are aware of mental health illnesses and the effects they can have on sufferers and their loved ones. There is a growing acceptance among the

Awareness

Top 10 Psychology Books for Beginners

If you’re just starting in the discipline of psychology, it might be particularly challenging to identify which books are the greatest. You need to halt to discover the ones that work best for you. Pause for a second and consider

News

India’s first children’s mental health survey will begin in Uttarakhand

On Friday, the Uttrakhand administration and a team of surveyors trained by specialists from Nimhans (National Institute of Mental Health and Neurosciences) will begin a survey throughout the state to get basic data regarding the prevalence of mental health concerns

Self Help

The Psychology Behind the Fear of Abandonment

In life, it’s really common to be fearful and anxious in relationships when things do not work as expected. Sometimes, in such situations, people’s past bad experiences and insecurities make the situation even more painful. But with time, people overcome