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Search Results for : emotion
Awareness

Can Therapy Be Uncomfortable Without Being Harmful?

Most of us hope that our experience of therapy is pleasant, empathetic and that our emotions feel supported and soothed. Accordingly, when our therapy brings up uncomfortable emotions such as fear, anxiety, sadness and anger, it is often interpreted that

Awareness Positive

Why is Gen Z Turning to Bhajan Clubbing?

Gen Z came of age with reels, raves, and endless digital noise. So why are they now turning to bhajans? The answer for Gen Z could be found in the growing trend of ‘Bhajan Clubbing’, a space where devotional music,

Awareness

Teens Are More Open About Mental Health, but Still Struggling

Many teens are no longer afraid to keep their mental health completely hidden. The topics of anxiety, stress, loneliness, burnout and therapy are mentioned more frequently. These are regularly being talked about in schools, among families, social networks, and pop

Event News

Mental Health Festival 2026: A Platform for Young Researchers to Be Heard 

The Mental Health Festival 2026 will be held on 8 October 2026 at the Jawaharlal Nehru Auditorium, AIIMS,  New Delhi, from 9:00 AM to 5:00 PM. It is an annual event organised by the Mental Health Foundation. It is an

News

Venkateshwara College Shelters Students Impacted by Delhi Building Collapse in Satya Niketan

Disclaimer: The following article may contain words and themes that are emotionally sensitive and can be triggering. Please read with caution. This material is for awareness purposes only. Sri Venkateshwara College welcomed over 70 students impacted by the Satya Niketan

Awareness

Recovery Is More Than Abstinence: The Psychology of Healing From Addiction

You may ask most people what “addiction recovery” means to them, and they may end up describing someone who has stopped drinking or using drugs. But research findings contradict this assumption. A national survey found that most Americans in recovery

Relationship

The Psychology of the Ick: Why Attraction Suddenly Fades

There is a moment when a person appears attractive for some reason- they’re interesting, funny, worth taking a chance on. Then they do something small: They mispronounce a word, wave at a bus too wildly, chew with their mouth open,

Health

The Role of Gut Microbiota in Mood and Mental Disorders

The human gut microbiota consists of about 100 trillion microorganisms (including bacteria, viruses, fungi and other microorganisms). It is huge and complex, with more individual cells than the human body, and so active that it can be considered to be

advertorial

How to know when Opiate Rehab is the Next Step 

When attempting to stop the use of opiates becomes more difficult than willpower, promises, or “one last time,” opiate rehab is the next logical step. Many people don’t consider it addiction initially. It’s what they call “pain relief.  They refer

News

Delhi Student Community Helps Building Collapse Victims

Disclaimer: The following article may contain words and themes that are emotionally sensitive and can be triggering. Please read with caution. This material is for awareness purposes only. The student community in Delhi has reached out to support victims of