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Search Results for : emotion
Self Help

Choose Self-compassion

Self-compassion is a more broader term than self-love, more precisely, we can say that self-compassion is a way of loving oneself by accepting all our flaws, all our deficiencies and inadequacies, all our downfalls and failures. Whereas self-love is loving

Awareness Self Help

Empaths vs. Narcissists: Contrasting Personalities and Values

In the universe of human mentality, personalities differ in such a manner that they can range from extremes of high-level compassion to those exhibiting self-centeredness. These dichotomous types of empaths vs. narcissists share mental characteristics and behavioural differences through their

Entertain Life Style

Why Do People Love Watching Bigg Boss?: Perspectives of Psychologist

Reality television is a popular genre in the telly world featuring unscripted real-life occurrences. The sub-genres include competitions, infotainment, entertainment, adventure, romance, documentaries and so on. Indian viewers have a strong preference for entertainment-based reality shows, and Bigg Boss consistently

News

A Surprising Link to Increased Heart Attack Risk and Prolonged Anger 

A recent study published in the Journal of the American Heart Association reported blood vessels’ ability to relax, which is crucial for proper blood flow, can be affected by a brief episode of anger activated by remembering past experiences. According

Parenting

Self-Care Tips for Moms

Self-care is paying attention to your feelings and making your own choices. It can result in reduced stress and an increase in happiness and satisfaction. Self-care is important in maintaining physical, mental, emotional, spiritual and cognitive well-being. It is not

Awareness Self Help

Acupressure for Anxiety: Top Pressure Points for Quick Relief

Anxiety is a typical human emotion characterised by feelings of uneasiness, dreadfulness, and worry, which can cause physical symptoms such as restlessness, muscular tightness, difficulty concentrating, and exhaustion. It can manifest in a variety of ways, affecting both mental and

Parenting

Mom Guilt and Strategies to Overcome It

Which is the best style of parenting? Do you have an answer? There is no such thing as the best method of parenting. Every child is unique and every parent is different, what works for you might not work for

Education

Understanding Bipolar: Coping with Different Types

Bipolar disorder is a mental health conditions that affect a person’s mood, energy, and ability to function in daily life. They are characterised by periods of intense and heightened mood, and emotional shifts and are accompanied by feelings of sadness.

News

During the perimenopause, women are 40% more prone to suffer from depression

Perimenopausal women have a 40% higher threat of growing depression than premenopausal women, as recommended by way of a collection of UCL researchers via global evaluation. The latest studies posted in the magazine of Affective Disorder, offer a meta-evaluation of

Awareness

Rising Back after SetBacks in Life

Setbacks give us an opportunity for personal growth and acquiring resilience. When met with challenges, we tend to learn new lessons, solve problems and build new strategies. All these experiences, big or small, help us in becoming stronger than our