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Search Results for : emotion
Awareness Self Help

Psychologist tell why Running is great for your Mental Health

A healthy body is a necessary condition for happiness and growth. Good physical and mental health improves our ability to carry out day-to-day activities efficiently. The topic of mental health has emerged as one of the most pressing worldwide concerns.

Awareness

Bulimia: Princess Diana’s Hidden Health Struggle

Princess Diana of Wales is the epitome of compassion and grace and is known for her humanitarian work and ability to connect with people around the globe. Yet, shining beneath the surface of her public persona, there is a long

News

Indian States Facing Hazards of Heatwave: Does It Affect You Mentally?

Heatwaves have raised an alarm across the country. Ministry of Ayush has issued guidelines to deal with continuous rising temperatures in many Indian states with increasing cases of heat strokes. IMD (Indian Meteorological Department) describes heatwaves as an increase in

Health

Psychologists Speak on How much sleep we actually need

People usually stay awake or pull “all-nighters” for a variety of reasons, like for studying for an upcoming exam, partying, Et cetera, but ignoring your sleep cycle and sleeping less than what is required by a human body can cause

Health

What is Body Dysmorphic Disorder?

Body dysmorphic disorder (BDD) is quite common among individuals who are preoccupied with their physical appearances, even though these flaws may be imagined or minimal. Because of some similarities between them, it’s often referred to as an OCD-like disorder. BDD

Motivation

Psychology behind Inspiration

Inspiration is that mysterious quirk that energizes and makes creative ideas. It is the impact that pushes artists to compose pure works, scientists to explore new laws and principles, and entrepreneurs to innovate Whilst inspiration without a doubt proves to

Relationship

Trait Theory in Relationships

Trait theory is a well-known psychological approach that focuses on identifying and measuring individual personality traits. Traits are often stable and enduring characteristics that influence an individual’s behavior and thoughts. They describe consistent patterns of behavior in different situations. For

Health

9 Foods that are Great for your Brain

Hippocrates once said, “Let food be thy medicine and medicine be thy food.” The brain is an important part of the body that allows a person to think or feel. It is necessary to provide our brain with a lot of

Awareness Health

How to Make the Best Use of Mental Health Consultations in Long-Term Care

Managing behaviours in the nursing home setting can be exhausting for caregivers. It is estimated that up to 90 per cent of patients with dementia will be agitated at some point. Up to 72 per cent may be depressed. Often

Awareness Self Help

Manifesting Your Desires

We are starting to hear more people talk about the concept of manifesting, but what exactly is manifesting and is there any evidence to prove it works? I’m Nikita and I have been manifesting all my life. Everything I have