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Search Results for : emotion
Awareness Self Help

Body Positivity VS Body Neutrality 

Today we live in a world where our appearances dictate our self-worth, which is why, the way we perceive ourselves has a great impact on our self-worth as well as our mental health. Our bodies are constantly under surveillance and

Awareness

Transgenerational Trauma and Patriarchy

Looking at the world today, troubled with mental health issues, such as anxiety and depression which are the most common, millennials often do not understand where these issues are coming from. The common questions often tainted with detest and aversive

Life Style

Cultural Shifts and Their Effects on Identity and Mental Health

Today, cultural shifts as a result of living in a fast-paced, information-rich, and socially evolving world are undoubtedly redefining the nature of identity and mental health more than ever before. These changes, spearheaded by globalization, digitalization, and the like, have

Education Self Help

Precognitive Dreams: Glimpses of What’s to Come

Dreams are experienced by everyone in this world. Precognitive dreams have fascinated humanity for centuries and also offer glimpses into events that see beyond our present reality. These dreams appear to predict our future occurrences, and the lines between the

Life Style Motivation

10 Characteristics of Adaptable and Happy People, According to Psychology

Stephen Hawkins (1942- 2018) is one of the most successful scientists in the world without whom much about the universe would have stayed a mystery (Preskill, 2018). At the tender age of 21, he faced the biggest setback of his

Positive Self Help

Creating Safe Workspaces: Addressing Harassment and Bullying

Remember the Karti Chidambaram case of 2018? Chidambaram, son of then Finance Minister P. Chidambaram, was accused of workplace bullying and harassment by his former employee of his company, Sukanya Singh. She claimed that she faced abusive behaviour, and the

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The Role of Inpatient Treatment in Mental Health Management

Hospitalization can have a major impact on the stabilization and recovery from severe mental health issues. It provides organized, round-the-clock emergency mental health care for everyone in crisis (whatever their age) and renders a greater admission-to-discharge continuum that can enhance

Education Positive

Cognitive Training for Mental Health: Insights from Psychologists

One significant aspect of present-day life, mental health, reflects overall well-being that has been garnering effective interventions to manage and enhance. One such effective intervention to enhance and manage mental health is cognitive training, gaining popularity and recognition nowadays. Cognitive

Relationship Self Help

Can’t Stop Thinking About Your Crush? Here’s How to Let Go

The smile automatically appears when the word “crush” is mentioned. Navigating the emotions that come with having a crush can be challenging, especially when it comes to moving on. Whether it’s a more intense attraction or the process of overcoming

Relationship

Wondering if someone Truly loves you?: Signs to Look For

Do you remember the classic Bollywood definition of love? Butterflies in your stomach, the world around you smells different, you feel awakened yet lost in the eyes of the person you are in love with, and how can we forget