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Search Results for : emotion
Parenting

Blended Families: A New Kind of Togetherness

When partners in a relationship combine their children from previous relationships or adopt children, they create a blended family, also referred to as a stepfamily. This new family unit often emerges as the partners strengthen their bond and decide to

Psychologs eMagazine October 2024

Psychologs Magazine brings you a powerful blend of cultural insight and psychological depth. In this magazine we explore how emotional well-being is shaped by both tradition and wisdom. The exclusive article on the trance dance of Mata Ana, the Goddess,

Self Help

The Psychology Behind Decision Fatigue

Making decisions today is a nearly constant activity. From the mundane – choosing what to wear in the morning, to much more important decisions related to work, finance and relationships, the human brain is continuously making decisions. Such an onslaught

Awareness Health

Understanding Eco-Anxiety in Youth

In the current scenario of the world, where climate change continues at alarming levels. It is not surprising that youth are experiencing a new phenomenon: eco-anxiety. Eco-anxiety, also known as climate anxiety, describes how individuals emotionally respond to stress, worry,

Self Help

Does Trekking Influence your Mental Health? 

Trekking, also termed hiking, has become one of the most popular activities spent outdoors. It includes walking or hiking in natural settings such as mountainous or wilderness areas. Other than having very significant health benefits concerning the physical aspect of

Awareness Hindi

किशोरावस्था पर सोशल मीडिया का प्रभाव 

किशोरावस्था  (adolescence) मानव जीवन के व्यक्तित्व का नींव माना जाता है। वैज्ञानिक आमतौर पर इसे 13-19 वर्ष के बीच का समय मानते है। एक बालक को किशोरावस्था में शारीरिक, मानसिक, और भावनात्मक बदलावों का सामना करना पड़ता है। यह बदलाव

Education Health

AI in Therapy: Complement or Competition for Human Counselors?

Are you frustrated over a small issue at 2:00 AM? And do you want to talk about it with a therapist immediately? AI chatbots come to the rescue for in-the-moment mental health support.  Global Mental Health at a Glance A

Health

The Impact of Sleep Deprivation on Health and Well-being

Quality sleep is crucial for maintaining overall health—physical, mental, and emotional. Without sufficient sleep, we may experience effects the following day, such as decreased energy levels needed to function optimally. A healthy adult typically needs 6-8 hours of sleep each

Relationship

Premarital Counseling: Insights from Psychologists for a Stronger Marriage

As your big day approaches, unexpected challenges arise – invitations must be prepared, last-minute beauty appointments are cancelled, wardrobe issues emerge, or Mehndi, Haldi, and Sangeeth preparations go awry. Even simple weddings can be stressful if you arrive late to

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The First Step: 6 Things to Know Going Into Your First Therapy Appointment

Therapy is often a powerful, liberating experience for those who can embrace the process. But getting therapy for the first time can be uncomfortable or even quite confronting. All mental health professionals, from seasoned counsellors to those studying a Master