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Search Results for : depression
Parenting

Childhood Fears and, Their Relation to Mental Health Disorders

There are many risks in a child’s world, both imagined and real, that many adults forget they have ever faced. Research indicates that anxiety disorders are among the most prevalent childhood psychiatric conditions, despite the fact that the majority of

Positive

10 Mood Boosters that are Absolutely Free

10 Mood Boosters That Are For Free Monday blues, a fight with your partner, or a scolding from your boss, there’s no dearth of things that can get you down. A bad mood can leave you irritated and grumpy, and

Self Help

The Psychology of Mood Swings

Mood swings are sudden shifts in mood (often described as emotional roller coaster rides) that can range from Different feelings and irritability. Mood swings can make you feel like you are crying more, feeling empty inside, or swinging suddenly from

Health

10 FAQs on Obsessive Compulsive Disorder (OCD)

Q1. What is Obsessive Compulsive Disorder? OCD is a brain and behaviour disorder that falls within the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) category of anxiety disorders. It is characterized by obsessions and compulsions that interfere

Awareness

PTSD: Symptoms, Diagnosis and Treatment

Post-traumatic stress disorder, or PTSD, is a psychiatric condition that occurs in people who have experienced or witnessed traumatic events such as the death of loved ones, serious accidents, natural disasters, terrorist acts, wars, violence, sexual assault, etc. People who

Awareness

Poetry as a Medium to raise Mental Health Awareness

The art of poetry has existed for as long as humans have sought to express themselves. It’s a pattern of human emotions, thoughts, and imagination. It is also a way for introspection and explores the human mind. It’s a linguistic

Self Help

Which one would you prefer: “Feeling better or doing better?”

“Feeling better is an illusion, just temporary improvement, whereas Doing better understands what aggravates symptoms which is uncomfortable but permanent.” Feeling better and doing better sound so similar, don’t they? For most of us, feeling better is doing better, while

Life Style

The Psychology Behind Manifestation

Man’s power of choice enables him to think like an angel or a devil, a king or a slave. Whatever he chooses, the mind will create and manifest.   Frederick Bailes Manifestation is never synonymous with optimistic thinking and for that

Self Help

Burnout – The high cost of caring?!

Practicing psychotherapy is undoubtedly fulfilling and gratifying but there are times when we as therapists might feel distressed or experience feelings of emotional discomfort despite its many rewards. Let me just take a crack at this professional conundrum and write

Crime

Social Media Misuse And Its Impact On Privacy

Recently, on 6 November famous Indian actress Rashmika Mandanna posted a video on X that appeared to show her face in the lift had been swapped and morphed with a video of British influencer, Zara Patel. She expressed her privacy