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Search Results for : cognitive
Therapy

A Comprehensive Guide to Therapeutic Art and Art Therapy

Playing with colours, moving your curvaceous body, and so on, along with using our right-brain dominance, may be a process of unfolding something through creativity. In today’s complex world, many of us choose the path of creativity to simplify our

Education

The Role of Task Analysis in Enhancing Child-centred Interventions and Well-being

Task analysis is a technique of dividing hard tasks into simpler, uncomplicated steps to realise how a user does them. This technique identifies the particular actions, cognitions, and environmental conditions that result in goal attainment. Analysis of these factors allows

Entertain

What Makes a Song Catchy? Psychology, Personality, and the Brain

The experience of having a song stuck in your head—known as an earworm—is one of the most common and curious quirks of the human mind. It affects between 88% and 98% of people. And what’s more fascinating? This phenomenon shows

Education Therapy

The Stories They Make up: Analysing Children’s Apperception Test (CAT)

Individuals’ personalities are formed by their consistent actions, feelings, and thoughts (Bergner, 2019). Direct questionnaires are a common method to study personality, but they may not be useful to reveal unconscious thoughts and emotions. To solve that problem, psychologists invented

Technology

The Risk of Misinformation: Who Gets to Talk About Mental Health Online?

In recent years, the debate about mental health has increased significantly across digital platforms, indicating a greater recognition of its importance in our overall well-being. Mental health awareness has grown into a significant public health concern, sparking discussions that extend beyond

Self Help

How the Brain Constructs Our Sense of Self 

What does it mean to be “you”? Is it the body you inhabit, the voice in your head, your memories or something deeper, more elusive? The sense of self, while feeling natural and seamless, is actually the product of an

Life Style

How Do We Construct Meaning in Life? A Psychological Perspective

The search for meaning in life is a basic human aspiration, intersecting the desire to find purpose and significance in our situation. This pursuit concerns how people experience their situations and relations and, ultimately, define themselves and their way ahead.

Therapy

What is Geriatric Therapy and How Does It Promote Healing?

Ageing is an inevitable truth of our lives that has profound impacts on our physical, mental, and emotional health. Hence, specialised care of the elderly is a necessity. Psychological, physical, and social therapies are included in Geriatric Therapy. In contemporary

Awareness Education

The Role of Resilience Programs in Schools

In today’s world, people are becoming more competent and hardworking, as a result, increased stress and challenging situations, such as exam pressure, competition for top ranks, social challenges, and other academic stress. Schools are not only centres of growth but

Therapy

Disability-Affirmative Therapy

Disability-Affirmative Therapy (D-AT) is about providing people with disabilities a safe space to share their experiences and their take on disability, and how they are tackling this in various aspects of their lives. It also addresses the biases, prejudices, discrimination,