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Search Results for : cognitive
Awareness Technology

The Google Effect: How Instant Access to Information Is Reshaping Human Memory

Years ago, information and knowledge were only available through books and teachers. Gaining knowledge or learning a new skill requires time, patience and effort. Libraries were a major source of information. But modern society has transformed learning. Books are scanned for

Life Style

Why Festivals Feel Different When You’re Away From Home

Do you remember how you celebrated Diwali in childhood – when morning begin with smell of delicious food and sweets, with your father running around for bringing garlands, flowers and diyas for decoration, your mother busy cleaning and cooking, and

Psychologs eMagazine January 2026

This January edition of Psychologs Magazine explores the emotional realities of living in a fast-paced and uncertain world. It examines how pressure, technology, memory, and early experiences shape identity, behaviour, and mental well-being. From the impact of AI on the

Awareness Therapy

Somatic Experiencing and Body-Based Trauma Therapy for Survivors of Known-Perpetrator Abuse

Trauma from a known perpetrator, intimate partner, family member, or trusted guardian, predominantly interpersonal emotional injuries upon survivors that extend beyond memory and cognition and result in post-traumatic stress disorder, physical dysregulation, chronic anxiety, intimacy and trust complications. Talking works, but

Health Travel

Jet-Lagged Minds: How Frequent Travel Disrupts Sleep, Mood, and Mental Clarity

Travel is one of the best ways to release stress, heal and feel more connected to oneself. It has always been romanticised for spiritual rejuvenation and peace. However, we often forget to pay attention to how too much travelling and jet lag

Awareness

Community Responsibility in Accessible Play: Creating Inclusive Playgrounds for Every Child

The issue of accessible play is frequently talked about in the design of play, its funding or policy, yet the issue is equally a question of community responsibility. Playgrounds are social spaces that are commonly used, and there they manifest

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Why Digital Tools Are Essential for Modern Mental Health

All the stuff we deal with daily, like constant notifications, needing to meet deadlines, and even social media, can create a ton of stress. It’s nice to take a break from all the stuff and let the stress take a

Awareness Therapy

Trauma-Focused Therapy for Survivors of Sexual Abuse by family or trusted people

Physical and emotional betrayal of sexual abuse by a family member or trusted friend may influence the effects of the subject on the survivors in the areas of safety, trust, and relationships. The most basic experiences, like family visits or

Awareness

The Ideomotor Effect Explained: How Thoughts Influence Unconscious Movement

Have you ever experienced that you aim to complete your presentation for the project, you are also determined to do so, but suddenly, out of nowhere, you recall that your best friend posed a picture and looked amazing, and now,

Positive

The Psychology of Perfectionism: Growing Up in the Shadow of Expectations 

Perfectionism has been touted as an indicator of discipline, ambition and high standards. Most educational and cultural systems are characterised by giving positive reinforcements to children who aim at perfection and excellence. This positive framing nonetheless hides the psychological costs