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Search Results for : cognitive
Therapy

Feel Right- Neither too much nor too less!

“People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement.” ― Marsha Linehan Borderline personality disorder (BPD) is a common long-standing mental disorder, with

Health

Self-Love – The Greatest Love of All

Self-Love shapes the establishment of your single, most imperative relationship that with yourself. The quality of all your different connections is actually equivalent to the quality of that establishment. To cherish yourself isn’t only a confidence boosting suggestion. It is

Health

THE DRIPPING TAP

When the world goes silent You hear them at the back of your head The incessant noise You try closing the tap, but all goes vain The overflowing water You assume it’s not an issue Until your storage goes empty

Health

Food for good mental health

The human mind is perhaps one of the most complex organ of the entire body. It is also a fact human minds gets easily affected by virtually anything around us. Our diet, sleep, environment and physical activities are some of

Interview

Gopa Bhardwaj: An Exclusive Interview

Note: Complete interview published in the January 2019 issue of Psychologs Magazine. Here are the Questions that were asked during the Interview 1. When did you first become interested in a career in psychology? I had to do intermediate (U.P. Board)

Health

The Third Largest Mental Health Care Problem: Social Anxiety

Are you very self-conscious in every day social situations? Are very afraid of being embarrassed in front of other people? Are you extremely afraid of being judged by others? Do you avoid meeting new people? Find it scary and difficult

Awareness Education

I AM SMART, BUT YOU CAN’T PROVE IT ON PAPER

Specific Learning Disorder is a neurological condition and as the name suggests it is a learning disorder. SLD is a group term that shelters many specific areas of deficits that some human minds harbour. The rate with which SLD is

Parenting

Be the parent today, that you want your kids to remember tomorrow!

At the end of the day, the most overwhelming key to a child’s success is the positive involvement of parents Jane D. Hull Human beings go through many developmental processes in their lifetime, with parenting being one of the most

Education Health

The Era of Psychological Chaos

The times seem to have changed drastically in the last 10 years. We see a traumatized generation, lost in a tsunami of psychological disturbances that has hit the world real bad. Across the globe, we see cases of the younger

Education Health

Performance Anxiety in Students

“I don’t know what’s happening. My stomach hurts badly. I can’t breathe, I can’t stand. I am feeling very hot. Neither I want to do anything, nor go anywhere.” “My hands are shaking, I can’t write anything, I don’t remember