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Search Results for : cognitive
Industrial

9 Tips to Ensure a Positive Work Environment

In a world where a 9 to 5 job is the most detested and not always associated with a quality life and job satisfaction, where the term mostly remains a negative connotation, where a life sustained by such a job

Social Therapy

Group Therapy: Aim, Benefits and Types

Have you ever heard about a group therapy session? We would all be a bit sceptical if we are suggested to attend therapy in a group because, for each one of us therapy is that space exclusive for us to

Education

The Psychology of Resilience in Plague Paintings

Plague paintings, with their vivid depictions of death, despair, and disease, bear witness to the darkest chapters in human history. Yet, within these haunting scenes, there is an undercurrent of resilience that speaks to the indomitable spirit of the human

Self Help

How to Deal with Guilt Feelings?

Guilt is an emotion, which is considered to have a lot of power, leading to a strong impact on our mental health. It originates from past actions as well and can be the most challenging and overwhelming task to explore.

Education

Psychology of Minimalism in Design

Merriam-Webster dictionary describes it as “a style or technique (as in music, literature, or design) that is characterised by extreme spareness and simplicity.” Today, Minimalism is applied in a variety of fields but it still maintains its fundamental core of

Awareness

10 Popular Misconceptions on Mental Illnesses

There are a lot of myths and misconceptions in the society. Due to the social stigma, many people feel ashamed of what they go through, which keeps them from getting professional help. Regretfully, there are misconceptions among medical professionals as

Self Help

The Psychology Behind Self-help Books

In life, we all are struggling with some type of psychological and emotional conflict. Our Objective in life is to live life as per our wish and create some meaning to it. This objective can be achieved to some extent

Social

Family Therapy: Objectives, Techniques and Effectiveness

The word ‘family’ defines a group of individuals united by blood, or by marital, adoptive or other intimate ties (APA). As Winston Churchill stated, “ There is no doubt that it is around the family and the home that all

Awareness

Essential Support for Those Living with Bipolar Disorder

About 2.4% of people worldwide have been diagnosed with bipolar disorder at some point in their lifetime. This is a disorder in which the individual goes through drastic mood changes. Bipolar Disorder is a mental health condition that causes mood

Life Style

Psychology Behind Overthinking

When you worry or focus on the same subject over and over, you are overthinking. Overanalyzing can paralyze a person, making it difficult for them to act or make decisions. Overanalyzing can be a contributing factor in, as well as