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News

Poonam Pandey’s Alleged Death Stunt: A Controversial Bid to Raise Awareness

It’s not new that people have used shock tactics in the past to raise awareness about things. Recently, Poonam Pandey, an Indian model and actress, surprisingly caused controversy on social media when she announced her death and linked it to

News

Over 1 Lakh Calls Received till date by Mental Health Helpline

Recent data furnished by the Mumbai city mental health helpline: the BMC Mpower helpline, showed that over the last three years, the helpline received a total of 1.19 lakh calls till the present day. Read More: Affording Therapy: Breaking Down

News Relationship

Wife forcing husband to fulfill their dreams, without understanding financial capacity is mental cruelty: High Court

In the case of a couple’s divorce, the Delhi High Court observed that the wife forcing the husband to fulfill extravagant needs which goes beyond his financial capacity is sufficient enough to cause mental cruelty to the husband and disrupt

Awareness Parenting

Building Bridges: Nurturing Open Communication with Your Teenager

The Teenage years are a mix of excitement, confusion and Rapid growth One of the most troublesome times, I have ever come across, was my teenage years. On one hand, I was knitting this beautiful dream of love life and

Awareness

The Psychology of Liminal Spaces

We often encounter liminal spaces and these are some places that are around us in our daily lives. For some of us, it could be a new term, therefore in this article, we will shed light on liminal spaces and

Parenting

10 Helpful ways to motivate your Child

Achieving developmental and emotional milestones, acquiring positive social skills, and learning problem-solving techniques are all part of growing up mentally well. Children who are in good mental health can operate well at home, in school, and in their communities. They

Awareness

From Overwhelm to Balance: Navigating the Digital Noise in Modern Life

The fast-paced world we dwell in, with its technological advancements, has made it possible for all of us to avail every atomic matter that happens around us, in just another mere click. This very fact has brought in a major

Positive Self Help

The Psychology of Mental Peace

With the rise and advancement in technology, a lot of things have become very accessible and easier for people. The current era of technological dominance has provided us with lots of facilities and advantages like infinite information, resources and entertainment.

Life Style Motivation

The Essential Art of Ignoring for Inner Peace

“The art of ignoring” … hmmm… sounds quite negative and depreciating, I must say. However, the fact that most of us ignore or never heed is that sometimes ignorance is bliss. Under the weight of certain circumstances of our lives,

Health

How to achieve Mental Clarity?

In our day-to-day lives, we use phrases like, “We don’t know what we want”, “have some clarity in life” etc. but have we ever pondered what we are trying to say? We often come across situations in our lives, where