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Search Results for : boundaries
Awareness Relationship

Caught in the Middle: The Emotional Toll of Being a Third Wheel

Third-wheeling is a delicate and sometimes painful experience in which individuals find themselves simultaneously included and excluded in social dynamics, particularly in trio friendships or romantic relationships. This unstable position can leave people feeling like a spare part, uncertain of

Relationship

The Psychology of Infidelity

Discovering that you’ve been deceived, betrayed, and ultimately replaced by someone else can be an incredibly painful experience. Infidelity or extramarital affairs are common reasons for breakups and divorces, impacting both partners but in distinct ways. Read on to explore

Parenting

Unconditional Love vs. Conditional Love: What Every Parent Needs to Know

While surfing through Pinterest feeds, I came across a quote by Dr. Gordon Neufeld, a researcher in the field of child development, known for his work in attachment theory and the importance of a secure parent-child relationship. He said –

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Is Your Relationship at Stake Due to Emotional Burnouts? Here is how to fix it

Relationships are naturally a source of happiness. They can bring us joy, love, and comfort. However, healthy relationships can occasionally also be troublesome, leading to emotional exhaustion. Emotional burnout occurs when you or your partner experience emotional exhaustion.  It’s not

Awareness

Navigating the Top Stressors in India

We go through a lot of stress every day. Although Eustress is healthy, it can turn to distress without us even knowing. Traffic, trivial fights, hunger, etc. are all the minor stresses that we encounter on a day-to-day basis. But

Relationship

Psychology behind Benching

Now that we are done familiarizing ourselves with different slangs in the dating world like, ‘ghosting’, ‘situationship’, and ‘breadcrumbing’, let us talk about ‘benching’. You might have heard this term in different sports like hockey or football. Well, that is

Life Style Self Help

Why Confrontation Doesn’t Have to Be Scary—7 Ways to Make It Easier

Most of the people cringe at the thought of confrontation. Whether it is bringing up anything sensitive to a friend or a spouse or simply addressing a misunderstanding with your loved one. The idea of confrontation can make one’s palms

Industrial Self Help

How to Politely Decline Conversations You Don’t Want to Join

It is fun debating on topics that excite you, but sometimes you get caught up in conversations that don’t interest you. Maybe a friend or colleague is talking about their lacklustre work argument and drama or just chatty conversations with

Awareness Industrial

Managing Workplace Stress: Expert Tips for a Balanced and Productive Life

The workplace can feel like a pressure cooker with deadlines, work piling up, and the constant buzz of emails and calls. It’s no wonder why work stress is becoming ubiquitous. In a very intriguing discourse with three experts, Dr Jyoti

Relationship

14 signs you are in a Healthy Relationship, According to Psychologists

Relationships are a key aspect of an individual’s social life. It defines their attachment styles, interpersonal bonding, emotional strength, resilience and adaptability. Indulging in healthy relationships leads to the optimum physical and psychological well-being of an individual, thereby increasing their