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Self Help

10 Signs Your Inner Child Needs Healing

Our inner child encompasses our childhood thoughts, feelings, affairs, and experiences. These are believed to shape our belief systems, behaviors, and emotional responses as conscious adults. When our inner child has been traumatized, or neglected, or when needs remain unfulfilled,

Event News

34th Annual Convention of National Academy of Psychology (NAOP) at CHRIST

The Department of Psychology at CHRIST (Deemed to be University) Delhi NCR is hosting the 34th Annual Convention of the National Academy of Psychology based on the theme, “Contemporary Patterns and Future Trajectories in Psychological Sciences: Advancing from Interdisciplinarity to

Parenting

Sharenting or Over-Sharing? Navigating Parenthood in the Social Media Era

Parents who share their children’s every moment are also sharing their children’s futures—be mindful of what you post. Parenting has evolved in the digital age when social media dominates communication. “Sharenting,” a growing practice, refers to parents sharing images, videos,

Awareness

Using Social Psychology Principles to Gain Compliance in Rehabilitation

Maya Chandra, a 70-year-old female is recovering from a broken hip, Benita, her Physical Therapist is expressing frustration at the lack of progress she is making in therapy. “Ms Chandra is often refusing to go or participate. She often states

Self Help

Psychology behind External Validation

External validation is the approval we seek from others to feel accepted and included. At some point in life, we all desire this validation for who we are and what we do, which may be something as broad as how

Parenting

The Psychology Behind Mother-Daughter Relationships

As a daughter, have you ever identified which set of behaviours you might have emulated from your mother and how your actions can be starkly different from your mother’s own? It can reveal a lot about you as a person

Awareness

The Compassion Trap: How Empathy Could Become a Liability 

Compassion is counted as a virtue—a fundamental quality that fosters good relationships, makes others feel comfortable, and provides the emotional boost that enables people to operate well within society. However, there is also too much of a good thing. The concept is

Relationship

Psychology Behind Divorce

While the recent rumours of Divorce amidst Virendra Sehwag and his wife Aarti after 2 decades of marriage has shocked netizens, it is interesting to know why divorces actually happen. We no more live in a world where divorces is

Awareness

Psychology behind Self-Esteem

We all have inner feelings of who we are, often called ourselves. How we evaluate ourselves is called self-esteem. It reflects our feelings, our abilities, lovability, and overall value. This entire sensation is referred to as self-esteem, or how much we

Therapy

What to talk about in therapy?

So you have booked an appointment with a counselor and decided to begin your journey of healing and transformation. You find yourself worrying that you would sit in complete silence while your therapist waits for you to begin conversing. It’s