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Awareness

Flow States Vs. Hyperfocus: How ADHD Challenges Traditional Motivation Theories 

What if the most intense states of mind available to us – the moments when time melts away and the world outside fades – aren’t always a sign of peak functioning but sometimes an expression of neurological chaos? In the

Social Technology

Why Are We All Gripped by the Ghibli-Style AI Image Trend? 

You scroll through your feed and pause. You see someone you know, but not quite. Their face is softer, their eyes wider, the background dreamier. They’ve been turned into a Ghibli character. So has your classmate. Your cousin. Your favourite

Awareness

Understanding Counter-Empathy: The Dark Side of Emotional Awareness

As social creatures, we have to express and share our emotions with others with the aim of building connections and bonding. Understanding others’ emotions comes with our own emotional awareness, and with that, we resonate and empathize with others’ different

Parenting

The Psychology of Parenting an Introverted vs. Extroverted Child 

Parenting is an intensely individual endeavor, informed by a caregiver’s beliefs and background and influenced by a child’s particular temperament. One of the most consequential factors is where a child lands on the introversion-extroversion spectrum — a personality trait that

Parenting

8 Signs of Emotional Neglect in Family

Do you ever experienced a situation where you feel like venting out can be helpful to cope with that situation? Emotional expression is found to form emotional connections, personal insights and strengthening of relationship. At the same time, failure to express

Industrial

The “Office Politics” Effect: How Workplace Drama Affects Mental Well-Being 

Do you enjoy your job? How is your job environment? Do you often get the opportunities and rewards you deserve from your workplace? If you are treated fairly in your workplace, then it’s a very healthy environment. But this is

Pets

How Pets Cultivate Emotional Intelligence in Children 

What is more wholesome day than the rhythmic thump of a dog’s tail against the floor, the soft purr of a cat curled in your lap, – these are the subtle soundtracks of a life shared with a pet. Beyond their

Social

The Mental Health Impact of being the “Mom” Friend

A group of friends typically consists of an extremely sweet one, a baddie, and a can’t-miss-the-mom friend. Whatever the group members count is, there is a mom friend, which is a common archetype, typically someone taking the whole responsibility of

Life Style

Dopamine Fasting is for Real?

Dopamine fasting is probably something you’ve heard about if you’ve spent any time in self-improvement groups. The newest fad claims that by momentarily abstaining from enjoyable activities, you may “reset” your brain, boost motivation and eliminate negative behaviours. The concept is

Education

11 Ways Understanding Psychology can Improve your Life

Psychology is everywhere. It shapes our choices, emotions, and relationships. Yet, many see it as something only therapists or researchers need to know. That couldn’t be further from the truth. Let’s be honest. How often do we fall for “if you