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Search Results for : boundaries
Parenting

Adolescent Bedrooms: A Psychological Tug-of-War Between Parents and Teenager

Few things cause family tension more than a messy room belonging to a teenager. To parents, it appears to be a sign of laziness or disrespect for family rules. To teenagers, a messy room may express freedom from parental control.

Self Help

The Guilt Continuum: Balancing Distance, Duty, and Doing Enough

Am I doing enough? Less useful a question ever posed, but hovering at the edge of our everyday worries when we let a home call go to voicemail, skip a social invitation from a friend, or call in sick one

Social Technology

Small Joys, Big Shadows: How Instagram Rewired Our Sense of Success

Over the last ten years, Instagram has gone from being a simple photo-sharing application to a significant cultural platform where people flaunt their lifestyles, accomplishments, and identities. Rather than serving as a platform of everyday connection, Instagram now functions as

Awareness

Polite Disempowerment: Sounds like Empathy but feels like a Dead End

We live in an age where parenting and teaching have never been more thoughtful, informed, or emotionally intelligent. But sometimes, in our efforts to be gentle, mindful, and respectful, we miss something very important: power. Not the harsh, dominating kind—but

Social

Social Media’s Role in Redefining Personal and Societal Values

Social networking sites have a profound impact on society today, directly remodelling individual and societal value systems with the help of intricate psychological processes and continuous online exposure (van Dijck et al., 2018). The remodelling is undertaken at levels of personal

Positive Self Help

ISKCON & the Mind: How Spiritual Practices Shape Well-being

For many people,  the International Society for Krishna Consciousness (ISKCON) represents more than a religious movement; it is a lifestyle that is deeply rooted in devotion, discipline, and an activity of inner peace, but how do these spiritual practices impact

Social

Beyond Blood: How Chosen Families Strengthen Mental Health in Trans Lives

We often assume that a family is defined by blood relations, but shouldn’t it be defined by those individuals who offer unconditional love, support, security, and the simple freedom to be who you truly are? For many within the LGBTQ

Awareness Self Help

Does Fear Really Teach Discipline? Why Positive Guidance Works Better

Education and child-rearing require discipline to guide people towards being good citizens by correcting and guiding them. Discipline allows for moral, physical, and mental growth to create responsible adults who impart values to make healthy choices. Fear discipline, however, exerts

News

Bigg Boss 19 Controversy: Jamie Lever Criticised for Insensitive Joke on Mental Health 

Last weekend, comedian Jamie Lever came to the high TRP show ‘Bigg Boss ’19 as a guest. She was called to roast the celebs/ contestants in the Bigg Boss house on Weekend Ka Var. Jamie is known for her best

Awareness

The Psychology of Kindness Fatigue in the Digital Age

Many people, especially those who provide care, are feeling more and more exhausted by the emotional energy needed to continuously be kind, understanding, and sympathetic in today’s hyperconnected world. Being emotionally present for others can become challenging, whether you’re helping patients, students,