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Search Results for : behaviour
Relationship

The Psychology of Phubbing in Relationships

Technology has become an inherent part of our lifestyle. Cell phones, tablets, and laptops are no longer dispensable tools in the workplace, social life, or even entertainment. However, these devices’ prevalence has given way to a new behavioural pattern that

Awareness Positive

Is There a Connection Between the Moon and Our Behavior?

For centuries, the moon and how its phases influence human behaviour have been a talk. In earlier days, people believed that certain phases of the moon could make individuals more or less aggressive. It was then the term “lunacy” originated

Awareness

What Catastrophizing Does to Your Mind—and How to Stop It

Catastrophizing is a process where an individual experiences a cognitive distortion of magnifying negative thoughts, worries or anxieties. Individuals often blow negative thinking out of proportion or minimize the importance of positive entities. They interpret minor incidents as major setbacks

Hindi

सफलता का मनोविज्ञान: असफलता से सीखकर कैसे बनाएं अपनी जीत की राह

जब आपका सामना असफलता से होता है तो आपके मन में सबसे पहला विचार क्या आता है? क्या आपका कांफिडेंस तुरंत कम हो जाता है या आप उस हार से सीखते है? क्या आप हर एक चुनौती को इस नज़रिए

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The Best Strategies for Managing Anxiety in Daily Life

Anxiety is not a novel entity; it is something almost everybody goes through at one phase of life or another. Though the feelings of anxiety are quite normal, too much anxiety can make living a normal life difficult and create

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Best Ways to Accelerate Your Career in Psychiatric Mental Health Practice

A thriving healthcare career requires long-term commitment and strategic decisions to expedite progress. Unlike other occupations, working in the mental health industry is a special vocation that brings fulfilment and a unique opportunity to transform lives. The following tips can

Awareness

What Are Some Healthy Coping Skills for Uncomfortable Emotions? 

Emotions are that defining part of what it is to be human. Emotions mould our experiences as well as attach us to our inner world. Still, emotions are never pleasant all the time. Sometimes they can feel more discomforting-sadness, anger,

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Group Therapy: Choosing Between Formats to Find Your Best Fit

When people think of therapy, they tend to imagine one person and one therapist, yet group therapy is often as effective, brings advantages, and costs less. Finding and deciding to join a group therapy is a big and often exciting step,

Awareness

Foot-In-The-Door: The Psychology Behind Starting Small for Bigger Gains

When you were a kid, how did you convince your parents to have a sleepover party or to buy you a phone or bicycle? How did you request it? Did it work out? Here’s one interesting technique to get your

Relationship

Can Two Introverts be in Love? 

The statement “introverts prefer to be alone”, often leads to the common misconception that introverts avoid relationships. However, craving solitude does not equate to isolation. For introverts, the choice to be alone is often about self-reflection and inner peace, factors