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Search Results for : anxious
Awareness Self Help

Anxiety Management

Do you remember the feeling you experienced right before an important presentation? Or the feeling we experience during an important exam? We all have faced anxiety at some point in our life or the other. It is absolutely normal to

Awareness Social

Psychological Aspect of COVID 19 Outbreak

Today the whole world is fighting a battle against a small bug, which is the Coronavirus. Although the Outbreak started in the Wuhan of China, it was, later on, declared as a Pandemic by the World Health Organization. According to

Health

Grief And Anxiety In Times Of Covid-19

Where we are right now is a waiting room of some kind…with the lockdown and isolation that we are going through in the wake of the COVID-19, we are experiencing the loss of an old life, however, we are not

Health

STAY HOME! STAY SAFE! STAY CALM! STAY ENGAGED!

I opened my desktop to completely new wallpaper for after a month or more. And I see a beautiful landscape, hills and trees during the sunrise. And apparently it made sense to see that during this tense phase of COVID

Motivation

Impact of social anxiety on the life of sufferer

We all go through from a bit of nervousness, sweaty palms, stammering when asked to speak in front of everyone in the large assembly. It’s a challenge for everyone to perform in front of a gathering. Many famous leaders like

Social

Need of psychological services to deal with the rape crisis in India

Rape is not a women’s problem But a men’s issue and it should be dealt with. The prevalence of headlines recording hundreds of rape cases across the country every single day, makes it redundant to mention statistics in order to

Health

Geriatric Depression

People complain of seeing blue during depression. But it is a serious mood disorder in which an individual feels extremely dejected to the point that everything around them becomes meaningless. Someone quoted depression as “depression is being colorblind, constantly telling

Positive

Being mindful or mind full???

In the fast paced world, we are so concerned about doing and achieving things, but are we really enjoying doing so and living our daily lives to the fullest is really a question. Many activities of our daily lives which

Parenting

Are you ready for your child’s first day at school?

Some happy and cheerful kids; some anxious toddlers; some crying & screaming; some droning and some watching silently with submissiveness, eyes filled with tears; some holding the hand of their parents tightly and forcefully, Children distressed by separation anxiety; parents

Awareness

The Umbrella of Mental Health

Mental Health, reading these two words itself creates lots of confusion, doubts, questions and fear in one’s heart and mind. It’s because Indian society has not been much exposed to the positive side of mental health, or can rather say