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Search Results for : anxious
Awareness

10 Great Experiments in the field of Psychology

A scientific research that tests a theory is called an experiment. In an experiment, one manipulates an independent variable (the cause), measures the dependent variable (the effect), and controls any unimportant variables. The fact that experiments should be unbiased is

Health

Cognitive Behavioral Therapy Techniques for Anxiety

Cognitive Behavioral Therapy Techniques for Anxiety Cognitive behavioural therapy commonly known as CBT is a popular form of psychological treatment used by most of today’s mental health professionals. It is a talking therapy that can help one manage their problems

Health

The Psychology behind Hormonal changes

Hormones are chemical messengers that travel throughout the body and are involved in the bodily changes of a human being. With bodily changes, it also impacts the psychological functioning of the individual which affects the behaviour, emotions and cognition. Hormones

Life Style

The Psychology of Fashion

Have you ever wondered why people wear what they wear? What are the mental processes underlying fashion, and why do people like to wear certain types of clothes? The behavioral processes underlying fashion are multifaceted. People use clothing as a

Education

Understanding Psychology Behind Fear and Phobias

“I must not fear. Fear is the mind-killer,” reminds the protagonist from the movie Dune. However, fear is not necessarily a bad thing. It is a powerful emotion that has evolved in humans as a survival mechanism. But when fear

Relationship

One-Sided Love and Its Impact on Mental Health

Have you fallen in love with someone, it may be one-sided, but yes, you might have feelings for someone. When both of the partners have feelings for each other, they create a successful, loving relationship, but what if the love

Relationship

Ghosting: How it Responds to Relationships

Ghosting could be a strategy utilized to suddenly end a relationship by cutting off all communication and discussion without giving any prior notice or justification. In spite of the fact that this term is most commonly related to sentimental connections,

Industrial

Emotional Baggage in the Workplace

While being in our profession or at our workplace, we all may have felt nervous, anxious, even hopeless and desperate at some point or the other. We may have had multiple negative emotions knocking on the doors of our minds

Education

Frequently Asked Questions about Anxiety and GAD

1. What is Anxiety? American Psychological Association defines anxiety as an emotion characterized by feelings of tension, worry, intrusive thoughts and even physical symptoms like headaches, increased blood pressure etc. Anxiety is never identical to fear. while anxiety is a

Social

1st year Survival Guide for College students

College life is one of the most invigorating experiences for young adults. As a college freshman, this beginning opens up a myriad of opportunities. While academic growth is surely one of the main parts of this journey, it is also