0
  • Your cart is empty
Search Results for : anxious
Awareness Self Help

Mindfulness: Why It’s Important and How to Practice

As Dr. Daniel J. Siegel says “The power of awareness changes our well-being”, that is, being mindful and being aware is important to a person, has an effect on the person’s life and plays a major role in determining the

Awareness Health

Hangxiety: Know the Psychological Reasons behind Hangover

Well, we have seen not all the people who drink alcohol experience hangovers and anxiety. Some people just wake up the following day, ready for breakfast and work like nothing happened while some just stay in the blanket till they

Technology

Cyberpsychology: The connection between human mind and technology

Cyberpsychology, also referred to as internet psychology, digital psychology or web psychology is the field of psychology, which studies the way people use digital or electronic devices like computers, mobile phones, laptop, etc. to interact with others and the emotional

Relationship

15 Sings You’re with The Right Person!!

Are you seeing someone or in a relationship? Do you ever wonder if your partner is “the one”? Do the little moments with them, feel just perfect? From enjoying comfortable silences to being the partner in crime, there are subtle

Positive

The Psychology Behind Forgiveness

However, you can end up paying the highest price if you cling to that suffering. Accepting forgiveness allows you to accept peace and optimism as well. Think about the ways in which forgiveness might help you achieve mental, spiritual, and

Education Health

Effectiveness of Psychotherapy

“I don’t feel like doing anything, nothing is working out in my life, I can’t sleep, or eat, why is god doing this to me? “ It is just a phase…” The other day, on a moonlit promenade after a

Self Help

How Radical Acceptance can make life easier to live

We all have bad days, don’t we? Days when you think God is out there testing your patience. Like when you have just broken up with your partner, lost a job, failed an exam etc. these are all difficult situations

Social

How Dowry Abuse Becomes a Concern for Women’s Mental Health

Dowry has been a very culturally significant practice going on in India from ancient times. It is a practice of giving money, property, or goods in marriage from the bride’s family to groom’s family. In ancient times, dowry was given

Awareness

The Bright and Dark Faces of Personality

Research on the dark triad of personality is of increased significance in personality psychology by past few years. For a substantial period, personality was more explained and studied using the big five personality traits. However, along with the positive influence

Awareness Self Help

7 Tips to help you Meditate effectively Everyday

How can I forget those days when I was confused, perplexed, anxious and kept feeling blue no matter what? That plight of mine cannot be bound in words. Not Postpartum Blues, but these were marriage blues, adjusting to an entirely