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Search Results for : anxious
Awareness Health

Addiction Psychology and Relapse Prevention: Trauma-Informed Approaches to Substance Use Disorders

Addiction, in psychological terms, is defined as a chronic and relapsing disorder characterised by compulsive substance use and an intense desire to seek drugs, despite the negative consequences. It results in uncontrollable behaviours that can harm health, relationships, and overall

Awareness

Is “Being an Influencer”a Legitimate Career or a Social Media Mirage? 

While browsing social media accounts, you must have subscribed to many influencer who make content to allure followers or subscribers to earn. Many are full-time creators while others are just showcasing their art as a side hustle. However, whether it

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Psychological Dimensions of e-Urgent Care: Understanding Patient Emotions and Needs

In moments of a medical crisis, panic usually precedes clarity. Whether it’s a racing heart, a child’s out-of-the-blue fever, or a chest pain that could have any of a hundred possible explanations, few of us think our way through symptoms. They react

Health

How Legal Frameworks Overlook People with ADHD and Borderline IQ  

Ever found yourself wondering, “Surely the law must safeguard everybody equally”?  For neurotypical individuals, that may be comforting. But for those with ADHD and borderline intellectual capacity (IQ 70–85), experienced reality is sharply divergent. These individuals are at a double

Social

“Living for the Feed”: The Emotional Fatigue of Curating a  Happy, Healthy Life Online

6:30 AM. Your pinky’s gone numb from the cold fridge as you nudge runaway blueberries back onto your oatmeal. Your phone’s propped on the toaster, carefully angled to hide last night’s dirty pasta pot. You spend 20 minutes wiping drizzle,

Awareness

Why Reassurance Feels Good But Doesn’t Always Help Anxiety

One way to define reassurance is as a particular type of direction meant to allay anxieties. It lessens or gets rid of needless anxiety, especially when it comes to one’s physical or mental health. Physicians most often employ reassurance among

Parenting

High IQ or High Anxiety? Exploring the Link Between Giftedness and Anxiety Disorders

When we picture someone with a high IQ, we often imagine smooth success and crystal-clear thinking. But intelligence isn’t always as straightforward as it seems. For some, a sharp mind also comes with a tendency to overthink, worry, and feel

Life Style

The Psychology Behind Instant Gratification

In today’s world, where everything is just a tap away—be it same-day delivery or nonstop streaming—our craving for quick satisfaction is stronger than ever. We want things, and we want them now! But this isn’t just a modern habit—it’s deeply

Self Help Therapy

The Therapeutic Use of Mandalas in Mental Health Practice

Most of our days, we might end up feeling overwhelmed still and inner clarity can be hard to find. Art therapy, particularly the making and meditation on mandalas, has become a soothing yet potent means of healing the mind, body,

Awareness Social

One School Counsellor, Hundreds of Minds – Is It Enough for an Entire School 

It’s 7:30 AM at San Diego’s Lincoln High School, and Sarah Martinez is on her third school-based mental health crisis call of the day, well before first-period bells even ring. Her office is the only haven on campus for a