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The Role of Inpatient Treatment in Mental Health Management

Hospitalization can have a major impact on the stabilization and recovery from severe mental health issues. It provides organized, round-the-clock emergency mental health care for everyone in crisis (whatever their age) and renders a greater admission-to-discharge continuum that can enhance

Education Positive

A Guide to Using Cognition for Effective Learning

As someone who is constantly seeking to enhance their learning journey, I’m always on the lookout for new methods and techniques to better comprehend and apply concepts. Understanding the fundamentals of cognition has been a significant step forward in this

Education Self Help

Examination Anxiety: Doubts Kill the Will

Exam anxiety is the experience of feeling an intense moment of fear or panic before or during an exam/ assessment. Little anxiety is normal and even sometimes helpful to stay mentally and physically alert. Examination Anxiety is a combination of

Awareness Health

Why it’s difficult to Define ‘sex’ and Why its use is a Functional Disparity? – A Psychological Perspective

This article might be an uncomfortable read from a layman’s perspective and they might affirm it closer towards that mental health professionals are ‘psyche’ or ‘crazy’.  Nevertheless, this article holds a strong potential to be understood from a psychological standpoint for

Positive

10 Reasons People Find it Hard to Forgive Others, According to Psychology

The bitter feelings of resentment towards those who wronged us plague our minds from time to time. “Is holding onto these feelings right?”, “Will I ever be able to forget and feel right again?” These questions haunt many almost every

Life Style

Are Women More Emotional than Men?

Human beings learn from experience and our experiences usually come from our immediate social and cultural environment. All of us while growing up go through the process of socialization, wherein we learn how to live in society in acceptable ways.

Positive Self Help

A Guide to Handling Panic Attacks, According to Psychologist

Have you ever felt a sudden terror strike you out of the blue? Your heart is thumping in your chest. You are breathing but it feels like the air is not reaching your lungs. You are shaking and sweating all

Positive Self Help

7 Characteristics of Emotionally Intelligent People, According to Psychology

Emotional intelligence is the master skill, a capacity that profoundly affects all other abilities, either facilitating or interfering with them. Daniel Goleman Daniel Goleman, a psychologist, popularised the term emotional intelligence (EI), which is the capacity to recognise, comprehend, regulate, assess,

Therapy

7 Signs You Should Dump Your Therapist, According to Experts

Deciding to see a therapist is a courageous first step for your mental well-being. While it may seem tough to open up to a stranger, going to therapy will bear fruit in terms of your improved emotional well-being. A crucial

Uncategorized

Dreaming of a Relationship Like Geet & Aditya? Build Your Love Story with Healthy Relationship Dynamics!

Now that I have your attention, it’s known worldwide how admirable certain couples have been over time. Whether it’s Naina and Bunny from YJHD, or Elizabeth and Darcy from Pride and Prejudice, we’ve all aspired to such romantic ideals. But