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Search Results for : anger
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Why Grief and Loss Counseling is Essential for Emotional Healing

The most demanding task that each individual goes through at one time or another is dealing with grief and loss. Whether in the form of the loss of a loved one, loss of a job, or even significant life changes,

Health

Postpartum Depression & How It Impacts Newborn’s Holistic Development   

Pregnancy is a period that renders motherhood a positive experience, but for certain women, postpartum is primarily associated with feelings of depression, anxiety, and loneliness. PPD has a deleterious impact on many aspects of a woman’s life and impedes the

Industrial

Responsibility vs Accountability: Is Responsibility Enough?

Take responsibility! Does this phrase ring a bell? The word “responsibility”- has been shoved down our throats throughout our lives. Be it our parents, teachers or even sometimes neighbours. Whenever we made a mistake, we were given the old “stop

Parenting

Psychologists Suggest 9 Things for Parents to Raise Empathetic Children

Empathy is a concept emphasised significantly when talking about gentle parenting. Gentle parenting is a new concept where parents raise their kids without using rewards and punishment as a tactic. Through empathy, respect, understanding, and the establishment of sound limits,

Awareness

10 Effective Strategies to Battle Procrastination, According to Psychology

“I promise, just two more minutes.” We mutter to our alarm as we desperately try to avoid starting another hectic day. Our day begins with procrastination, so it is quite easy to imagine that it probably ends with it as

Positive Self Help

Are you really taking care of yourself?

Every single day you wake up, go to work/college, do your regular routine activities, maybe hang out with your friends once in a while, eat out, watch movies, basically live a normal life. But let me ask you some really

Health

Shift Work Sleep Disorder

People working other than traditional hours, such as night shifts, early morning shifts, or rotating shifts, may have Shift Work Sleep Disorder, or SWSD. Unlike the typical 9-to-5 workers, shift workers often find themselves awake when others are asleep and

Awareness

Life of an Ambivert  

Are you someone who likes to go out and meet new people every day? Or, are you someone who likes to stay alone on weekends in the comfort of your own house?  Or, are you someone who likes to go out

Awareness Health

How Does Menopause Affect Mental Health: Psychologist Speaks

Menopause is a big event in a woman’s life; it presupposes the end of her reproductive age. The hallmark of this status is no menstrual bleeding for a continuous period of 12 months. It usually happens between the ages of

Education

Understanding and dealing with Cynophobia: An in-depth analysis

Picture a little girl Emily who, as a small child, loved playing in her neighborhood park. The park was filled with laughter and the simple joys of one’s childhood. One day, running along the set of swings, she came across