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Search Results for : anger
Industrial

Cancel Culture: Accountability or Modern-Day Public Shaming?

Say “cancel culture” in a room and you’ll probably get a dozen reactions at once. For some, it’s the internet finally holding people accountable. For others, it’s more like an angry mob with no interest in hearing the other side.

Therapy

The Psychology of Rejection Therapy

Rejection is a normal, hurtful situation that elicits emotional pain, self-doubt, and even social banishment. For the majority, the fear of rejection becomes such an immobilising force that it bars personal development, whether in social affairs, the workplace, or artistic

Awareness Social

Cultural Mourning: The Hidden Psychological Impact of Losing Heritage

Culture is an umbrella of shared customs, rituals, languages, art and more that empowers individuals with a sense of identity and helps make sense of the world around them. However, this framework is disintegrating for millions of people worldwide. The

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Feeling Stuck or Numb? How Individual Therapy Can Help You Move Forward

Life can feel like a rollercoaster ride that never stops. Although it runs constantly, you may feel as if you’re not moving anywhere. This can stem from multiple areas of your life. Your career can make you feel stuck. You

Awareness

Coping With ‘Being Average’: A Psychological Look at Mediocrity and Meaning

Most of us perceive ourselves as “average” daily, about the various tasks we carry out. Although it is a common experience, it carries complex consequences that have psychological impacts. In both organisational and social contexts, the ways people internalise and

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Boost Your Mental Health by Teaching English

Did you know? Studies show that a happy teacher makes a happy classroom, but this doesn’t happen overnight like magic. It takes effort and dedication from the teacher and the learners. So, if the teachers care for the students’ well-being,

Social

The Psychology Behind Internet Virality 

We live in a world where a simple dance video or a cat meme can reach millions of people and become a conversation starter very easily. But what makes this happen? Why do certain videos and pictures go viral, while

Positive

The Science Behind Colour and Emotion

When you open your eyes, you encounter several visual stimuli. The wondrous workings of the optic system make it possible for any individual to perceive not only the object but also its characteristics, like shape, size, brightness, depth, motion and

Awareness Self Help

The Psychology of Pattern Recognition 

Imagine a person who has spent a significant amount of time watching K-dramas. Without learning the languages, they may start to pick up some words. With the help of subtitles, they began understanding that ‘jin-jja?’ (진짜?) In Korean, it means

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Safeguarding Patient Privacy in Mental Health: Why HIPAA Compliance Matters More Than Ever

Good mental health care lies in patient privacy. When an individual appears before a therapist or a counsellor, he/she is exposing some of the most intimate and delicate aspects of his/her life.  They entrust all of their thoughts, anxieties and