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News

IHBAS: Gatekeeper Training Course for Teachers

To address the growing mental health issues faced by the youth, the Institute of Human Behaviour and Allied Sciences (IHBAS) organised a specialised ‘Gatekeeper Training’ program for school teachers in May 2026. The purpose of the program is to educate

Awareness Therapy

Dance as Medicine: How Dance Movement Therapy Helps Reduce Stress Naturally

In contemporary times, stress has become a part of everyone’s life. Every individual today experiences stress in one way or another. The aspects/ experiences that tend to give stress are known as ‘Stressors’. It is also essential to consider that

Awareness

Gabor Maté: A Life Rooted in Compassion and Healing

Doctors usually help fix sickness. Yet some choose therapy instead, which can be to explore how thoughts work. Still, there exist those who dig further, wondering where pain begins at all. Gabor Maté fits right into that group of people.

Industrial

Job Hopping as Identity Exploration in Young Professionals: A Psychological Perspective

A recent graduate enters a workplace full of enthusiasm and hope. She is restless a year later.  Her resume has been updated. She soon takes on a new role. Friends refer to it as “job hopping,”  but is it solely

News

NIMHANS model hospital and De-addiction centre in Mysuru: Construction Delayed

The Union Budget of 2026-2027 announced the setting up of another National Institute of Mental Health and Neuro Sciences (NIMHANS) modelled on the existing NIMHANS in Bengaluru. The state government allotted Rs 100 crore to construct the NIMHANS model hospital

Health Positive

The Body Remembers: How Stress, Trauma, and Emotion Shape Autoimmune Disease

The concept of our body, our most reliable shield, turning against itself, is haunting for many individuals. Autoimmune disorders are one example of that contradiction; they occur when our bodies produce an immune response to an invader in the body,

Social

Winnie the Pooh and Neurodivergent Traits: A Psychological Perspective

A bear reaches the far corner of the room only to lose track of his reason for moving. When a small pig trembles at shadows, loud sounds, or even silence, fear shapes most moments. Each morning begins for the donkey

Parenting

Why Do Public Spaces Trigger Parental Overcorrection?

One thing that is very rarely confined to privacy is parenting. Parents are acutely aware that their relationship and interaction with children are observed by others, usually in parks, supermarkets, or public transport. At times like these, getting the child

Education

The Evolution of Psychoanalysis Through Anna Freud

Anna Freud was born on 3 December 1895, the sixth and youngest child of Sigmund Freud and Martha Bernays, the same year that her father co-authored Studies on Hysteria with Josef Breuer (Breuer & Freud, 1895), which is often considered

Awareness Positive

Psychological Recovery After Sexual Assault: Understanding Trauma and Healing

Consider a woman who wakes up months after a sexual assault and cannot explain why the smell of a particular cologne sends her into a panic. She has not spoken about what happened. Also, she blames herself. She wonders why