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Search Results for : addiction
Awareness

Sweat isn’t a Substitute: Gym helps, but it’s not Therapy

With the growing awareness around mental health and therapy, it’s common to see individuals turning to self-care practices to manage stress, anxiety, and emotional fatigue. One such practice is hitting the gym. Physical activity is often considered as a “natural antidepressant”

Hindi

उत्पादकता बढ़ाने के 10 असरदार तरीके

आज कल सभी अपने जीवन में अधिक उत्पादक बनना चाहते हैं लेकिन ये कभी-कभी मुश्किल लगने लगता है। या ऐसा लगता है कि आपके पास करने के लिए बहुत कुछ है और उसके लिए बहुत कम समय है? यदि आप

Research

Dopamine’s Role in Cognitive Flexibility: New Research Insights 

A recent study published in The Journal of Nuclear Medicine, provides new insights into the neurochemical basis of cognitive flexibility. The study, titled “Dopaminergic Mechanisms of Cognitive Flexibility: An [18F]Fallypride PET Study” by Isabelle Miederer and her team, used advanced

Research

Psychedelics enhances Intimacy, Attraction and Sexual expression 

Have you wondered what mushrooms do to us, not the edible mushroom we use in the kitchen, but the one that is classified under psychedelics? Are they good or bad? Do they truly benefit those who use them? Let’s see what

Relationship

Why We Love Toxic People: The Psychology of Unhealthy Attachment

Have you ever been obsessed with someone who makes you feel just like a choice? Or maybe you keep going back to a relationship that drains the life out of you more than your 9-to-5? We’ve all been there—stuck in

Therapy

The Pros and Cons of Text Therapy in the Post-Pandemic World

There are so many things that has changed since Pandemic hit us. One such revolution is online therapy for mental health. Online therapy is gaining global popularity as a viable and increasingly accessible method of mental health support, particularly since the

Awareness

Is Your Child Tech Savvy or Tech Addict?

Now, this is a big question. Before moving on to the answer, let’s consider a hypothetical yet common situation: A four-year-old Ruhaan’s parents are overly appreciative and take pride in telling all the relatives, “He is so smart you know,

Life Style

Why Some People Fear Getting Better: The “Comfort in Chaos” Phenomenon 

Many dream of a peaceful life – a life with pleasant moments, healthy relationships, a good professional life, and so on. Can you imagine that there are people who seek comfort in chaos? A peaceful life is difficult for them

Awareness

Not The talk of Town: Mental Health And The Legal Profession

The legal profession is unarguably one of the most competitive and challenging professions in the world. Legal profession is the backbone of the judicial system of a country and is responsible for the administration of justice. A Lawyers job is

Life Style

Dopamine Fasting is for Real?

Dopamine fasting is probably something you’ve heard about if you’ve spent any time in self-improvement groups. The newest fad claims that by momentarily abstaining from enjoyable activities, you may “reset” your brain, boost motivation and eliminate negative behaviours. The concept is