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Health News

How To Improve Your Mental Health: Know Some Tips and Suggestions?

Mental health is growing to gain attention It required recently. People started paying attention to their psychological troubles and are willing toward their emotional well-being. Mental health cannot be achieved overnight, improving our mental health is a process and it

Health Positive

The Psychology of Understanding

We have been conditioned to perceive the world around us binarily, hierarchically, opinionatedly; like/dislike, accept/reject, superior/inferior, good/bad, right/wrong. That will take us nowhere. The Key is to understand. Lack of Understanding can be referred to as one’s ‘intellectual impotence’.   What

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Why Is Junk Food Becoming the Major Reason for Mental Health Disorders?

Nutritionists warn that consuming junk food increases the risk of mental disorders. Foods and drinks that provide high energy and low nutrition can be termed junk foods. Some examples include chocolates, carbonated drinks, energy bars, packet chips, pre-processed spreads, etc.

Health News

How Gut-microbiota Related to Mental Health: Research

Adulthood is a time when the hypothalamic-pituitary-adrenal axis matures and various body changes occur, including hormonal fluctuations, brain development, neuroplasticity, stress reactions, and the maturation of the hypothalamic-pituitary-adrenal axis. All of these changes have an impact on our mental health,

Health News

Spotlight on Men’s Mental Health Awareness: International Men’s Health Week

International Men’s Health Week was officiated at the World Congress’ 2nd world meet on Men’s Health initiated by six leading organisations that focus on men’s health in Vienna, Austria in 2002. This initiative was taken to raise awareness about the

Awareness Health

What is Alcoholism? Effect and Treatment

Overview: Alcohol Use Disorder is classified as a disorder in which the individual’s in facing problems in controlling their drinking, they are filled with/ consumed with alcohol, or they are pursuing alcohol even when its consumption is causing issues. This

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Pandemic Brain Fog: Has The Pandemic Changed the Way Our Brain Functions?

We all have surely experienced the doorways effect at least once, where we enter a room and forget why we came there in the first place. Research has found it is an effect of overloaded working memory, or when our

Life Style

love and loneliness

When someone says they’re in love, everyone assumes that they must be utterly happy and fortunate. It’s a general assumption, even I would assume the same. But what they don’t see is the struggle, the extra efforts, the selflessness, the

Awareness Health News

Organic-Still Panic: Cannabis and its Cognitive Effects

Cannabis is the most widely produced and used illicit drug among humans and it is the third most commonly used controlled substance globally. Its popular use can be attributed to its immediate effect of a pleasant euphoria and a sense

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The schizophrenic person was acquitted of the murder charge by the HC

Mental illnesses are not essential nor sufficient reasons of violent behaviour. Socio-demographic and socio-economic characteristics such as being young, male, and of lower socio-economic position continue to be key drivers of violence. Second, people of the general public probably overstate