Tricking Your Way to Happiness!
While at first glance the topic might seem counterintuitive to a lot of us and we might question if we would even be able to feel happy if we knew we were tricking our Brains! Well, in reality, if we
Self Help
Awareness
Self Help
Psychologist tell why Running is great for your Mental Health
A healthy body is a necessary condition for happiness and growth. Good physical and mental health improves our ability to carry out day-to-day activities efficiently. The topic of mental health has emerged as one of the most pressing worldwide concerns.
News
23 Lakh extorted from class X Student Addicted to Online Gambling
Four people along with two minors were arrested for extorting cash and jewellery of almost 41 lakh from a Class 10 student. Police have recovered 302 grams of gold and ₹23.5 lakh from the accused on Wednesday. The police reported
Parenting
Finding Balance: Managing Responsibilities After Parentification
When parents fail to provide all the love and care a child deserves and rely on their children for the same, it leads to Parentification. As a result, a child becomes a caregiver. It makes a child handle all the
Life Style
The Psychology of Routine: Experts Insights
Routine refers to a regular way of doing a task, or duty or following a behavior in an organized pattern. Following a routine will make you a better individual. If you are a person who goes to bed at a
News
Research Shows Our Food and Money Habits as Sign of Impulsivity
Ever wondered how our brain decides on money and food? Recent German research from Bochum University relates the behaviour patterns of people based on their decision-making about food and money. What is impulsivity? How quick you are while doing an
Technology
Parenting in the Smartphone Era: Effects on Child Development
“My child doesn’t eat without watching videos on the smartphone”, “he cries and throws a tantrum if I don’t give him the phone.” These are common statements we hear at family dinners by the parents. In a world where our
Awareness
How your body responds to Trauma
Persistence of traumatic events may remain imprinted in the minds of victims even after they are over, irrespective of the fact that these are potential physical or psychological traumas. While society now realizes that traumatic events have a very crucial contribution
Education
The Surprising Truth About Muscle Memory and Its Impact on Training
Muscle memory is the ability of our trained muscles to regain their form or activity faster when left without training for a while. Let the activity be riding a bicycle, playing an instrument, or performing a dance, muscle memory ensures
Awareness
What is the ‘Social Drift’ Hypothesis?
The social drift hypothesis highlights the link between mental illness and social class. This means that individuals with mental health issues or disabilities often face financial challenges due to various factors. These include difficulties in finding employment, workplace discrimination due