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Search Results for : addiction
Life Style

Dopamine Fasting is for Real?

Dopamine fasting is probably something you’ve heard about if you’ve spent any time in self-improvement groups. The newest fad claims that by momentarily abstaining from enjoyable activities, you may “reset” your brain, boost motivation and eliminate negative behaviours. The concept is

Entertain

Why We Love Drama: The Psychology of Gossip and Conflict

Think about it: You’re sitting at your go-to coffee shop, sipping on an iced coffee, and then that couple sitting over there begins to whisper. You weren’t trying to eavesdrop, but a name triggers something within you, and now your

Social

The Mental Toll of Constant Connectivity

“The influence and strength of social media is fascinating… Therefore, we need to make an effort to utilise social media responsibly.“ Malala Yousafzai In today’s digital age, technology has become integrated into our daily lives. We rely on digital gadgets

Relationship

Psychology Behind Situationship 

“We’re not dating, but we’re not just friends either.”  Have you ever felt this with someone? Have you ever heard someone saying this about their relationship? Welcome to the world of situationship, which has become very popular in recent years,

Health

Over-Exercising and Mental Health

Exercising is often commended for the benefits it gives to both the body and the mind. It helps to maintain a healthy weight as well as lowers the risk of many chronic diseases. In addition, it improves mood and increases

Technology

Productivity Apps: Improve mental well-being or create stress?

Productivity apps have undoubtedly changed the way people work, how they manage tasks and have implications for productivity itself. These apps have transformed how people organise and manage their tasks, influencing habit formation as well as monitoring habits as they

Education News

NIMHANS M.Phil Clinical Psychology Admission 2025-26

The National Institute of Mental Health and Neurosciences (NIMHANS) offers well recognized two years full time M.Phil in psychology which is RCI approved. It offers a full-fledged training with regards to the psychological testing diagnosis and treatment of the mental

Therapy

CBT for Treating GAD among School Children/Adolescents

Mental Health includes Emotional, Psychological and Social well-being. Any individual can suffer from mental health problems irrespective of their age and gender. It is imperative to take care of our mental health and people must agree to the fact that

Social

The Era of Online dating and Ghosting

If you’ve ever had a close connect with a person and when you least expected it, they disappeared leaving you no clues of understanding why they left or their whereabouts – you have experienced ghosting before. Ghosting refers to when

Social Technology

From Pixels to Possibilities: Why do we play games?

Ever wondered what makes people tap their screens repeatedly and glued to their screens, during commute or when they are bored? It is most probably the games they have been playing! Gaming has become an ubiquitous part of our contemporary