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Search Results for : Trauma
Awareness Education

What is the Pink Elephant Test?

What happens immediately if you’re instructed not to think about a pink elephant? Are you surprised that a pink elephant pops up in your thoughts? That was a test to demonstrate the incessant struggle of subduing your thoughts. This thought

Awareness

Mindfulness and Productivity

Mindfulness and meditation have been a part of India’s culture since time immemorial. Mindfulness has the power to improve the way one thinks, feels, and behaves. It is sometimes referred to as “staying in the moment” or being completely conscious

Awareness

Work on the Problem Behaviour before it turns into Delinquency

Adolescence is the period of maturation from childhood to adulthood. The adolescence period is divided into two, Early adolescence (12-18 years) and Late adolescence (18-24 years) (Newman & Newman, 2012). Adolescents make up 1.3 billion population in the world says

Education Health

Exploring the link between ADHD and Depression

Attention-Deficit Hyperactivity Disorder (ADHD) and Depression are both mental health conditions with symptoms that often overlap. These conditions can affect numerous facets of a person’s life, such as productivity, self-esteem, social relationships and academic or career performance. Psychological, neurological, environmental

Awareness

Understanding The Psychology Behind Crime

Crime has been present since time immemorial, upsetting social establishments and pushing the frontiers of morality. What makes a person commit a crime? Is the act done by choice? Or does something innate in the person cause it? Perhaps a

Awareness

The Science of Yawning: Why Do We Yawn and What Does It Mean?

One of the most infectious responses that we emulate from other people (other than laughing) is yawning. Did you let out a yawn while reading this sentence? You just exhibited an uncontrollable and pretty common human behavioural response!  What is

Awareness

I Felt Stuck Until I Let Go of My Victim Mindset

We all have experienced the moments when life throws its biggest challenges your way, you can’t help but feel that you are up against the universe. One begins to think that they are the main character in some endless book

Awareness Positive

How Physical Injuries Impact Mental Health: Insights from Psychologists

Physical injuries go beyond bodily scars. Most of such injuries are experiences manifested deep within our psyche, shaking the very foundations upon which our sense of self, resilience, and emotional well-being. Research consistently shows that there’s a complex interconnection between

Awareness

Positive vs. Negative Peace: Psychological Insights for Harmony

Peace psychology has defined what peace is, normally segmented into two broad approaches: positive peace and negative peace. Johan Galtung, the founder of Peace Studies, first introduced this division to help people better understand how communities approach war and maintain

Life Style

Culture-bound Syndrome 

Culture-bound syndromes (CBS) refer to psychological or behavioural phenomena deeply rooted in specific cultural contexts. These conditions are shaped by cultural beliefs, traditions, and social norms and are often not included in Western psychiatric diagnostic frameworks. While they may seem